GBR Robert Walsh
2 HYROX races over 1 season. Best Open Men time: 1:29:07 at Manchester 2024.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Robert Walsh at each race, oldest on the left; lower is faster.The best was 1:29:07 at Manchester (Nov 2024); Robert Walsh was 2:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Aug 2024 | Open Men | 1:31:48 |
| Manchester | Nov 2024 | Open Men | 1:29:07 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
864th of 1,206 Open Men (faster than 28%). Against the 36 who finished around 1:28:08: most time gained on burpee broad jump (1:58), most lost on sandbag lunges (0:53). Runs 5 to 8 took 4:27 more than runs 1 to 4 (them: 3:11 more).
| Part | Time | Typical here | vs 1,206 Open Men here |
|---|---|---|---|
| Run 1: | 3:19 | 3:30 | faster than 63% |
| SkiErg: | 4:23 | 4:16 | faster than 37% |
| Run 2: | 5:10 | 4:54 | faster than 36% |
| Sled push: | 2:39 | 2:26 | faster than 34% |
| Run 3: | 6:00 | 5:12 | faster than 20% |
| Sled pull: | 5:11 | 4:16 | faster than 20% |
| Run 4: | 5:44 | 5:14 | faster than 28% |
| Burpee broad jump: | 4:15 | 5:08 | faster than 75% |
| Run 5: | 5:46 | 5:19 | faster than 31% |
| Row: | 4:49 | 4:35 | faster than 28% |
| Run 6: | 5:59 | 5:16 | faster than 22% |
| Farmers carry: | 1:59 | 1:58 | faster than 48% |
| Run 7: | 5:55 | 5:16 | faster than 23% |
| Sandbag lunges: | 6:23 | 4:56 | faster than 18% |
| Run 8: | 7:00 | 5:43 | faster than 18% |
| Wall balls: | 7:50 | 6:03 | faster than 21% |
| Roxzone: | 6:54 | 5:39 | faster than 23% |
| Runs (8 km) | 44:50 | 40:49 | faster than 28% |
| Stations (8) | 37:29 | ||
| Finish | 1:29:07 | 1:20:16 | 864th of 1,206 · faster than 28% |
362nd of 595 Open Men (faster than 39%).
| Part | Time | Typical here | vs 595 Open Men here |
|---|---|---|---|
| Run 1: | 3:18 | 3:28 | faster than 62% |
| SkiErg: | 4:32 | 4:18 | faster than 27% |
| Run 2: | 4:47 | 4:57 | faster than 60% |
| Sled push: | 3:21 | 2:39 | faster than 18% |
| Run 3: | 5:38 | 5:21 | faster than 35% |
| Sled pull: | 6:03 | 4:58 | faster than 22% |
| Run 4: | 5:14 | 5:27 | faster than 63% |
| Burpee broad jump: | 4:43 | 5:42 | faster than 74% |
| Run 5: | 5:25 | 5:41 | faster than 63% |
| Row: | 5:07 | 4:44 | faster than 18% |
| Run 6: | 18:31 | 5:52 | faster than 1% |
| Farmers carry: | 2:26 | 2:19 | faster than 40% |
| Run 7: | — | 5:46 | |
| Sandbag lunges: | 9:23 | 5:45 | faster than 6% |
| Run 8: | 14:29 | 6:18 | faster than 2% |
| Wall balls: | 7:14 | 6:31 | faster than 37% |
| Roxzone: | 7:26 | 6:29 | faster than 30% |
| Runs (8 km) | 41:36 | 43:07 | faster than 61% |
| Stations (8) | 42:49 | ||
| Finish | 1:31:48 | 1:27:40 | 362nd of 595 · faster than 39% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Robert has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Manchester 2024 · best of 2 | 4:34 |
| Sled push | 2:39 | Manchester 2024 · best of 2 | 3:04 |
| Sled pull | 5:11 | Manchester 2024 · best of 2 | 4:57 |
| Burpee broad jump | 4:15 | Manchester 2024 · best of 2 | 5:38 |
| Row | 4:49 | Manchester 2024 · best of 2 | 4:53 |
| Farmers carry | 1:59 | Manchester 2024 · best of 2 | 2:11 |
| Sandbag lunges | 6:23 | Manchester 2024 · best of 2 | 5:20 |
| Wall balls | 7:14 | Brisbane 2024 · best of 2 | 7:03 |
| Runs (8 km) | 41:36 | Brisbane 2024 · best of 2 | 41:47 |
| Roxzone | 6:54 | Manchester 2024 · best of 2 | 7:23 |
How to read
Each station's best across Robert's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Manchester 2024, against 1,206 Open Men
Shape of the race
This chart shows where Robert sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 76% of the field), weakest on Lunges (faster than 18%).
See the numbers
| Part | Robert: faster than |
|---|---|
| Ski | 38% |
| Push | 35% |
| Pull | 21% |
| BBJ | 76% |
| Row | 29% |
| Carry | 49% |
| Lunges | 18% |
| Wall balls | 22% |
| Roxzone | 23% |
| Runs | 29% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Robert beat on each part of the race, at this race.Best: Burpee broad jump (faster than 76%); weakest: Sandbag lunges (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Robert's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:53 faster); weakest: Runs (8 km) (4:01 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robert against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Robert: 44:53 running, 37:28 at the stations and 6:54 in the roxzone; the longest station was the wall balls (7:50).Below, Typical Open Men: 40:24 running, 33:38 at the stations and 5:39 in the roxzone; the longest station was the wall balls (6:03).
See the numbers
| Part | Robert | Typical Open Men |
|---|---|---|
| Run 1 | 3:19 | 3:30 |
| SkiErg | 4:23 | 4:16 |
| Run 2 | 5:10 | 4:54 |
| Sled push | 2:39 | 2:26 |
| Run 3 | 6:00 | 5:12 |
| Sled pull | 5:11 | 4:16 |
| Run 4 | 5:44 | 5:14 |
| Burpee broad jump | 4:15 | 5:08 |
| Run 5 | 5:46 | 5:19 |
| Row | 4:49 | 4:35 |
| Run 6 | 5:59 | 5:16 |
| Farmers carry | 1:59 | 1:58 |
| Run 7 | 5:55 | 5:16 |
| Sandbag lunges | 6:23 | 4:56 |
| Run 8 | 7:00 | 5:43 |
| Wall balls | 7:50 | 6:03 |
| Roxzone | 6:54 | 5:39 |
| Finish | 1:29:07 | 1:20:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:47 against the typical Open Men finisher at Manchester 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:29:07.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
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Free to download. Used by more than 40,000 HYROX athletes.
