NED Robert van Vendeloo
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:31:53 (Rotterdam 2025) · Pro Doubles Men 1:16:28 (Heerenveen 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2025 10 May 2025team: Kai Advocaat, Robert Van Vendeloowhat the whole field did → | Pro Doubles Men · team U29 | 1:16:28 | 65th of 92 | 40:38 | 27:45 | 8:10 | splitsSkiErg3:43Sled push1:48Sled pull4:09Burpee broad jump3:25Row4:26Farmers carry1:36Sandbag lunges3:57Wall balls4:41Run 14:26Run 24:42Run 35:06Run 45:06Run 55:28Run 64:58Run 75:06Run 85:49Full report for this race → |
| Rotterdam 2025 1 Mar 2025what the whole field did → | Open Men · 16-24 | 1:31:53 | 1588th of 2,469 | 43:04 | 39:15 | 9:40 | splitsSkiErg4:23Sled push6:58Sled pull4:16Burpee broad jump5:42Row4:42Farmers carry2:13Sandbag lunges5:57Wall balls5:04Run 15:12Run 24:44Run 35:27Run 45:34Run 55:57Run 64:50Run 75:14Run 86:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rotterdam 2025, against 2,469 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robert against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 4:10 against the typical Open Men finisher at Rotterdam 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:31:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
