NED Robert van der Noord
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,302nd of 1,462 Doubles Men (faster than 10%). Against the 44 who finished around 1:29:06: most time gained on sandbag lunges (0:39), most lost on the eight runs (1:35). Runs 5 to 8 took 3:26 more than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 1,462 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:49 | 4:34 | faster than 6% |
| SkiErg: | 4:23 | 3:58 | faster than 7% |
| Run 2: | 5:40 | 4:40 | faster than 11% |
| Sled push: | 1:49 | 1:42 | faster than 35% |
| Run 3: | 6:02 | 4:58 | faster than 12% |
| Sled pull: | 3:36 | 3:02 | faster than 18% |
| Run 4: | 6:19 | 5:02 | faster than 7% |
| Burpee broad jump: | 4:36 | 3:25 | faster than 12% |
| Run 5: | 6:43 | 5:12 | faster than 6% |
| Row: | 4:41 | 4:30 | faster than 32% |
| Run 6: | 7:05 | 5:04 | faster than 3% |
| Farmers carry: | 1:35 | 1:39 | faster than 59% |
| Run 7: | 6:36 | 5:06 | faster than 7% |
| Sandbag lunges: | 3:29 | 3:27 | faster than 48% |
| Run 8: | 6:52 | 5:26 | faster than 11% |
| Wall balls: | 4:54 | 4:26 | faster than 29% |
| Roxzone: | 8:38 | 7:18 | faster than 23% |
| Runs (8 km) | 51:03 | 40:05 | faster than 7% |
| Stations (8) | 29:03 | ||
| Finish | 1:28:40 | 1:13:44 | 1302nd of 1,462 · faster than 10% |
1,779th of 2,721 Open Men (faster than 34%). Against the 82 who finished around 1:31:57: most time gained on wall balls (1:06), most lost on the eight runs (3:02). Runs 5 to 8 took 2:21 more than runs 1 to 4 (them: 2:05 more).
| Part | Time | Typical here | vs 2,721 Open Men here |
|---|---|---|---|
| Run 1: | 5:31 | 4:54 | faster than 20% |
| SkiErg: | 4:51 | 4:45 | faster than 38% |
| Run 2: | 5:19 | 4:43 | faster than 23% |
| Sled push: | 2:19 | 2:44 | faster than 81% |
| Run 3: | 5:38 | 5:02 | faster than 25% |
| Sled pull: | 5:16 | 4:31 | faster than 25% |
| Run 4: | 5:48 | 5:06 | faster than 21% |
| Burpee broad jump: | 6:38 | 5:43 | faster than 30% |
| Run 5: | 6:07 | 5:11 | faster than 17% |
| Row: | 4:53 | 4:51 | faster than 46% |
| Run 6: | 5:49 | 5:07 | faster than 21% |
| Farmers carry: | 1:50 | 2:11 | faster than 80% |
| Run 7: | 5:49 | 5:08 | faster than 23% |
| Sandbag lunges: | 5:45 | 5:12 | faster than 34% |
| Run 8: | 6:51 | 6:03 | faster than 28% |
| Wall balls: | 6:54 | 7:15 | faster than 55% |
| Roxzone: | 6:59 | 6:55 | faster than 48% |
| Runs (8 km) | 46:49 | 41:33 | faster than 23% |
| Stations (8) | 38:26 | ||
| Finish | 1:32:10 | 1:26:30 | 1779th of 2,721 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Pieter Prins1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,721 Open Men
Shape of the race
This chart shows where Robert sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 82% of the field), weakest on Runs (faster than 24%).
See the numbers
| Part | Robert: faster than |
|---|---|
| Ski | 38% |
| Push | 82% |
| Pull | 25% |
| BBJ | 30% |
| Row | 47% |
| Carry | 80% |
| Lunges | 34% |
| Wall balls | 56% |
| Roxzone | 48% |
| Runs | 24% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Robert beat on each part of the race, at this race.Best: Sled push (faster than 82%); weakest: Runs (8 km) (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Robert's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:25 faster); weakest: Runs (8 km) (5:16 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robert against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Robert: 46:53 running, 38:26 at the stations and 6:59 in the roxzone; the longest station was the wall balls (6:54).Below, Typical Open Men: 41:14 running, 37:12 at the stations and 6:55 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Robert | Typical Open Men |
|---|---|---|
| Run 1 | 5:31 | 4:54 |
| SkiErg | 4:51 | 4:45 |
| Run 2 | 5:19 | 4:43 |
| Sled push | 2:19 | 2:44 |
| Run 3 | 5:38 | 5:02 |
| Sled pull | 5:16 | 4:31 |
| Run 4 | 5:48 | 5:06 |
| Burpee broad jump | 6:38 | 5:43 |
| Run 5 | 6:07 | 5:11 |
| Row | 4:53 | 4:51 |
| Run 6 | 5:49 | 5:07 |
| Farmers carry | 1:50 | 2:11 |
| Run 7 | 5:49 | 5:08 |
| Sandbag lunges | 5:45 | 5:12 |
| Run 8 | 6:51 | 6:03 |
| Wall balls | 6:54 | 7:15 |
| Roxzone | 6:59 | 6:55 |
| Finish | 1:32:10 | 1:26:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:55 against the typical Open Men finisher at Rotterdam 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:32:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
