GBR Robert Tomenson
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:11:54 at Birmingham 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2024 25 Oct 2024team: James Green, Robert Tomensonwhole field → | Pro Doubles Men · team 30-39 | 1:11:54 | 99th of 18366th of 112 aged 30-39 | 39:18 | 25:18 | 7:23 | View results | See splits Hide splitsSkiErg3:43fastest 35%Sled push1:48fastest 12%Sled pull3:46fastest 31%Burpee broad jump2:31fastest 24%Row3:57fastest 19%Farmers carry1:30fastest 23%Sandbag lunges3:42faster than 40%Wall balls4:21faster than 41%Runs (8 km)39:18faster than 41%Roxzone7:23faster than 24%Run 15:03faster than 48%Run 24:32faster than 37%Run 34:44faster than 45%Run 44:59faster than 36%Run 55:02faster than 39%Run 65:13faster than 24%Run 74:54faster than 44%Run 84:55fastest 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- James Green1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2024, against 183 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robert against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:05 against the typical Pro Doubles Men finisher at Birmingham 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:11:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
