NED Robert Samson
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Robert Samson at each race, oldest on the left; lower is faster.The best was 1:34:43 at Heerenveen (May 2026); Robert Samson was 6:58 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Heerenveen | May 2026 | Open Men | 1:34:43 |
| Maastricht | Sep 2026 | Open Men | 1:41:41 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
1,656th of 2,058 Open Men (faster than 19%). Against the 62 who finished around 1:41:19: most time gained on wall balls (0:31), most lost on burpee broad jump (1:24). Runs 5 to 8 took 5:05 more than runs 1 to 4 (them: 3:24 more).
| Part | Time | Typical here | vs 2,058 Open Men here |
|---|---|---|---|
| Run 1: | 3:51 | 3:44 | faster than 42% |
| SkiErg: | 4:21 | 4:29 | faster than 70% |
| Run 2: | 5:09 | 4:53 | faster than 37% |
| Sled push: | 3:31 | 2:57 | faster than 19% |
| Run 3: | 5:39 | 5:14 | faster than 31% |
| Sled pull: | 6:01 | 4:38 | faster than 14% |
| Run 4: | 5:47 | 5:13 | faster than 27% |
| Burpee broad jump: | 8:39 | 5:42 | faster than 10% |
| Run 5: | 5:45 | 5:20 | faster than 33% |
| Row: | 5:04 | 4:54 | faster than 34% |
| Run 6: | 5:59 | 5:15 | faster than 22% |
| Farmers carry: | 2:27 | 2:12 | faster than 35% |
| Run 7: | 6:05 | 5:14 | faster than 19% |
| Sandbag lunges: | 7:20 | 5:10 | faster than 13% |
| Run 8: | 7:42 | 5:51 | faster than 12% |
| Wall balls: | 8:33 | 6:54 | faster than 26% |
| Roxzone: | 9:56 | 7:40 | faster than 16% |
| Runs (8 km) | 45:54 | 40:54 | faster than 25% |
| Stations (8) | 45:56 | ||
| Finish | 1:41:41 | 1:26:02 | 1656th of 2,058 · faster than 19% |
1,371st of 1,771 Open Men (faster than 22%). Against the 54 who finished around 1:33:20: most time gained on the eight runs (0:31), most lost on sandbag lunges (1:39). Runs 5 to 8 took 2:47 more than runs 1 to 4 (them: 2:04 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 4:51 | 4:32 | faster than 32% |
| SkiErg: | 4:45 | 4:26 | faster than 16% |
| Run 2: | 4:55 | 4:39 | faster than 36% |
| Sled push: | 2:47 | 2:45 | faster than 47% |
| Run 3: | 5:06 | 4:55 | faster than 40% |
| Sled pull: | 5:02 | 4:08 | faster than 17% |
| Run 4: | 5:21 | 4:57 | faster than 30% |
| Burpee broad jump: | 7:37 | 5:34 | faster than 14% |
| Run 5: | 5:39 | 5:07 | faster than 27% |
| Row: | 4:50 | 4:45 | faster than 41% |
| Run 6: | 5:45 | 4:58 | faster than 17% |
| Farmers carry: | 2:07 | 2:02 | faster than 42% |
| Run 7: | 5:34 | 4:59 | faster than 24% |
| Sandbag lunges: | 7:13 | 4:51 | faster than 10% |
| Run 8: | 6:02 | 5:36 | faster than 33% |
| Wall balls: | 8:00 | 6:43 | faster than 29% |
| Roxzone: | 9:18 | 7:49 | faster than 25% |
| Runs (8 km) | 43:09 | 40:03 | faster than 30% |
| Stations (8) | 42:21 | ||
| Finish | 1:34:43 | 1:23:49 | 1371st of 1,771 · faster than 22% |
1,538th of 2,147 Doubles Men (faster than 28%). Against the 66 who finished around 1:21:35: most time gained on the eight runs (1:20), most lost on sandbag lunges (1:55). Runs 5 to 8 took 2:20 more than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 2,147 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:13 | 5:07 | faster than 45% |
| SkiErg: | 4:24 | 4:15 | faster than 31% |
| Run 2: | 5:01 | 4:47 | faster than 37% |
| Sled push: | 1:47 | 1:40 | faster than 33% |
| Run 3: | 5:09 | 5:08 | faster than 49% |
| Sled pull: | 3:11 | 3:04 | faster than 41% |
| Run 4: | 5:18 | 5:13 | faster than 45% |
| Burpee broad jump: | 4:07 | 3:23 | faster than 20% |
| Run 5: | 5:09 | 5:17 | faster than 56% |
| Row: | 4:40 | 4:35 | faster than 41% |
| Run 6: | 5:20 | 5:12 | faster than 44% |
| Farmers carry: | 1:47 | 1:40 | faster than 34% |
| Run 7: | 5:50 | 5:17 | faster than 27% |
| Sandbag lunges: | 5:42 | 3:35 | faster than 2% |
| Run 8: | 6:42 | 5:58 | faster than 28% |
| Wall balls: | 5:18 | 4:30 | faster than 21% |
| Roxzone: | 7:36 | 6:26 | faster than 24% |
| Runs (8 km) | 43:39 | 42:17 | faster than 41% |
| Stations (8) | 30:56 | ||
| Finish | 1:22:07 | 1:15:55 | 1538th of 2,147 · faster than 28% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Robert has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Maastricht 2026 · best of 2 | 4:34 |
| Sled push | 2:47 | Heerenveen 2026 · best of 2 | 3:04 |
| Sled pull | 5:02 | Heerenveen 2026 · best of 2 | 4:57 |
| Burpee broad jump | 7:37 | Heerenveen 2026 · best of 2 | 5:38 |
| Row | 4:50 | Heerenveen 2026 · best of 2 | 4:53 |
| Farmers carry | 2:07 | Heerenveen 2026 · best of 2 | 2:11 |
| Sandbag lunges | 7:13 | Heerenveen 2026 · best of 2 | 5:20 |
| Wall balls | 8:00 | Heerenveen 2026 · best of 2 | 7:03 |
| Runs (8 km) | 43:09 | Heerenveen 2026 · best of 2 | 41:47 |
| Roxzone | 9:18 | Heerenveen 2026 · best of 2 | 7:23 |
How to read
Each station's best across Robert's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jacky Repi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,771 Open Men
Shape of the race
This chart shows where Robert sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 48% of the field), weakest on Lunges (faster than 10%).
See the numbers
| Part | Robert: faster than |
|---|---|
| Ski | 17% |
| Push | 48% |
| Pull | 18% |
| BBJ | 15% |
| Row | 42% |
| Carry | 43% |
| Lunges | 10% |
| Wall balls | 30% |
| Roxzone | 25% |
| Runs | 30% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Robert beat on each part of the race, at this race.Best: Sled push (faster than 48%); weakest: Sandbag lunges (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Robert's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:02 slower); weakest: Runs (8 km) (3:06 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robert against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Robert: 43:13 running, 42:21 at the stations and 9:18 in the roxzone; the longest station was the wall balls (8:00).Below, Typical Open Men: 39:43 running, 35:14 at the stations and 7:49 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Robert | Typical Open Men |
|---|---|---|
| Run 1 | 4:51 | 4:32 |
| SkiErg | 4:45 | 4:26 |
| Run 2 | 4:55 | 4:39 |
| Sled push | 2:47 | 2:45 |
| Run 3 | 5:06 | 4:55 |
| Sled pull | 5:02 | 4:08 |
| Run 4 | 5:21 | 4:57 |
| Burpee broad jump | 7:37 | 5:34 |
| Run 5 | 5:39 | 5:07 |
| Row | 4:50 | 4:45 |
| Run 6 | 5:45 | 4:58 |
| Farmers carry | 2:07 | 2:02 |
| Run 7 | 5:34 | 4:59 |
| Sandbag lunges | 7:13 | 4:51 |
| Run 8 | 6:02 | 5:36 |
| Wall balls | 8:00 | 6:43 |
| Roxzone | 9:18 | 7:49 |
| Finish | 1:34:43 | 1:23:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:22 against the typical Open Men finisher at Heerenveen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:34:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
