USA Robert Ross
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:20:15 at Dallas 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dallas 2025 21 Nov 2025team: Luis Bremauntz, Robert Rosswhole field → | Doubles Men · team 30-34 | 1:20:15 | 625th of 1,269175th of 328 aged 30-34 | 46:17 | 26:51 | 7:07† | View results | See splits Hide splitsSkiErg3:53fastest 30%Sled push1:51faster than 48%Sled pull3:14fastest 40%Burpee broad jump3:27faster than 39%Row4:55faster than 44%Farmers carry1:37fastest 37%Sandbag lunges3:29fastest 48%Wall balls4:25fastest 50%Runs (8 km)46:17fastest 45%Roxzone7:07Run 16:04faster than 43%Run 25:39faster than 41%Run 35:42fastest 46%Run 45:39fastest 41%Run 55:55fastest 47%Run 65:46fastest 48%Run 75:40fastest 42%Run 85:52fastest 45%Full report for this race → |
| Houston 2025 15 Mar 2025team: Robert Ross, Michael Mackeywhole field → | Doubles Men · team 30-39 | 1:29:24 | 532nd of 731258th of 351 aged 30-39 | 55:18 | 25:37 | 8:33 | View results | See splits Hide splitsSkiErg4:10faster than 33%Sled push1:38fastest 43%Sled pull3:27fastest 47%Burpee broad jump3:16fastest 47%Row4:16fastest 17%Farmers carry2:00faster than 22%Sandbag lunges3:15fastest 31%Wall balls3:35fastest 14%Runs (8 km)55:18faster than 15%Roxzone8:33faster than 33%Run 15:44faster than 28%Run 25:41faster than 35%Run 37:03faster than 12%Run 47:07faster than 12%Run 58:10faster than 7%Run 67:07faster than 17%Run 76:51faster than 22%Run 87:38faster than 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Robert has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:53 | Dallas 2025 · best of 2 | 4:04 |
| Sled push | 1:38 | Houston 2025 · best of 2 | 1:50 |
| Sled pull | 3:14 | Dallas 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:16 | Houston 2025 · best of 2 | 3:13 |
| Row | 4:16 | Houston 2025 · best of 2 | 4:32 |
| Farmers carry | 1:37 | Dallas 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:15 | Houston 2025 · best of 2 | 3:35 |
| Wall balls | 3:35 | Houston 2025 · best of 2 | 4:23 |
| Runs (8 km) | 46:17 | Dallas 2025 · best of 2 | 42:19 |
| Roxzone | 8:33 | Houston 2025 | 6:48 |
How to read
Each station's best across Robert's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Luis Bremauntz1 race
- Michael Mackey1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2025, against 1,269 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robert against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:09 against the typical Doubles Men finisher at Dallas 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:20:15.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
