Robert Nicholson
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Robert Nicholson at each race, oldest on the left; lower is faster.The best was 1:13:55 at Singapore (Jun 2024); Robert Nicholson was 7:01 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2024 | Open Men | 1:13:55 |
| Singapore National Stadium | Jun 2024 | Open Men | 1:20:56 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
1,996th of 2,053 Doubles Men (faster than 2%). Against the 37 who finished around 1:42:16: most time gained on the roxzone (0:16), most lost on the eight runs (2:53). Runs 5 to 8 took 1:34 more than runs 1 to 4 (them: 2:50 more).
| Part | Time | Typical here | vs 2,053 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:44 | 4:52 | faster than 1% |
| SkiErg: | 4:29 | 3:59 | faster than 5% |
| Run 2: | 7:24 | 5:19 | faster than 3% |
| Sled push: | 2:39 | 1:54 | faster than 6% |
| Run 3: | 7:35 | 5:39 | faster than 5% |
| Sled pull: | 5:59 | 3:13 | faster than 0% |
| Run 4: | 7:57 | 5:39 | faster than 3% |
| Burpee broad jump: | 5:34 | 3:21 | faster than 4% |
| Run 5: | 7:58 | 5:48 | faster than 5% |
| Row: | 5:10 | 4:26 | faster than 3% |
| Run 6: | 8:00 | 5:44 | faster than 4% |
| Farmers carry: | 2:14 | 1:40 | faster than 3% |
| Run 7: | 8:17 | 5:42 | faster than 3% |
| Sandbag lunges: | 5:39 | 3:48 | faster than 6% |
| Run 8: | 6:59 | 4:59 | faster than 13% |
| Wall balls: | 6:08 | 4:23 | faster than 7% |
| Roxzone: | 9:20 | 6:26 | faster than 7% |
| Runs (8 km) | 1:00:51 | 44:03 | faster than 4% |
| Stations (8) | 37:52 | ||
| Finish | 1:47:58 | 1:18:48 | 1996th of 2,053 · faster than 2% |
92nd of 1,015 Open Men (faster than 91%). Against the 30 who finished around 1:21:33: most time gained on sled push (1:01), most lost on burpee broad jump (0:56). Runs 5 to 8 took 1:08 more than runs 1 to 4 (them: 1:32 more).
| Part | Time | Typical here | vs 1,015 Open Men here |
|---|---|---|---|
| Run 1: | 4:40 | 5:43 | faster than 92% |
| SkiErg: | 4:26 | 4:49 | faster than 88% |
| Run 2: | 4:45 | 5:28 | faster than 83% |
| Sled push: | 2:03 | 3:27 | faster than 96% |
| Run 3: | 5:36 | 5:54 | faster than 62% |
| Sled pull: | 4:21 | 6:09 | faster than 90% |
| Run 4: | 5:18 | 5:56 | faster than 75% |
| Burpee broad jump: | 5:20 | 5:52 | faster than 61% |
| Run 5: | 5:18 | 6:09 | faster than 80% |
| Row: | 4:40 | 5:17 | faster than 91% |
| Run 6: | 5:18 | 6:08 | faster than 80% |
| Farmers carry: | 1:51 | 2:48 | faster than 93% |
| Run 7: | 5:09 | 6:08 | faster than 84% |
| Sandbag lunges: | 3:37 | 5:41 | faster than 96% |
| Run 8: | 5:42 | 7:18 | faster than 87% |
| Wall balls: | 6:44 | 7:45 | faster than 66% |
| Roxzone: | 6:17 | 10:26 | faster than 94% |
| Runs (8 km) | 41:42 | 49:22 | faster than 84% |
| Stations (8) | 33:02 | ||
| Finish | 1:20:56 | 1:42:04 | 92nd of 1,015 · faster than 91% |
47th of 807 Open Men (faster than 94%).
| Part | Time | Typical here | vs 807 Open Men here |
|---|---|---|---|
| Run 1: | 3:52 | 4:47 | faster than 94% |
| SkiErg: | 4:22 | 4:50 | faster than 92% |
| Run 2: | 4:31 | 5:35 | faster than 90% |
| Sled push: | 1:43 | 2:49 | faster than 98% |
| Run 3: | 4:58 | 6:02 | faster than 87% |
| Sled pull: | 4:09 | 6:12 | faster than 92% |
| Run 4: | 5:09 | 6:08 | faster than 84% |
| Burpee broad jump: | 4:51 | 5:47 | faster than 71% |
| Run 5: | 5:12 | 6:26 | faster than 87% |
| Row: | 4:32 | 5:12 | faster than 92% |
| Run 6: | 5:04 | 6:08 | faster than 87% |
| Farmers carry: | 1:36 | 2:30 | faster than 96% |
| Run 7: | 5:10 | 6:09 | faster than 84% |
| Sandbag lunges: | 4:14 | 5:37 | faster than 87% |
| Run 8: | 5:52 | 7:33 | faster than 88% |
| Wall balls: | 4:52 | 7:48 | faster than 95% |
| Roxzone: | 3:56 | 7:21 | faster than 97% |
| Runs (8 km) | 39:45 | 49:36 | faster than 89% |
| Stations (8) | 30:19 | ||
| Finish | 1:13:55 | 1:38:55 | 47th of 807 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Robert has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Singapore 2024 · best of 2 | 4:34 |
| Sled push | 1:43 | Singapore 2024 · best of 2 | 3:04 |
| Sled pull | 4:09 | Singapore 2024 · best of 2 | 4:57 |
| Burpee broad jump | 4:51 | Singapore 2024 · best of 2 | 5:38 |
| Row | 4:32 | Singapore 2024 · best of 2 | 4:53 |
| Farmers carry | 1:36 | Singapore 2024 · best of 2 | 2:11 |
| Sandbag lunges | 3:37 | Singapore National Stadium 2024 · best of 2 | 5:20 |
| Wall balls | 4:52 | Singapore 2024 · best of 2 | 7:03 |
| Runs (8 km) | 39:45 | Singapore 2024 · best of 2 | 41:47 |
| Roxzone | 3:56 | Singapore 2024 · best of 2 | 7:23 |
How to read
Each station's best across Robert's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Dennis Mueller1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2024, against 807 Open Men
Shape of the race
This chart shows where Robert sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 98% of the field), weakest on BBJ (faster than 71%).
See the numbers
| Part | Robert: faster than |
|---|---|
| Ski | 92% |
| Push | 98% |
| Pull | 92% |
| BBJ | 71% |
| Row | 93% |
| Carry | 97% |
| Lunges | 87% |
| Wall balls | 95% |
| Roxzone | 97% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Robert beat on each part of the race, at this race.Best: Sled push (faster than 98%); weakest: Burpee broad jump (faster than 71%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Robert's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:51 faster); weakest: SkiErg (0:28 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robert against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Robert: 39:49 running, 30:19 at the stations and 3:56 in the roxzone; the longest station was the wall balls (4:52).Below, Typical Open Men: 48:48 running, 40:45 at the stations and 7:21 in the roxzone; the longest station was the wall balls (7:48).
See the numbers
| Part | Robert | Typical Open Men |
|---|---|---|
| Run 1 | 3:52 | 4:47 |
| SkiErg | 4:22 | 4:50 |
| Run 2 | 4:31 | 5:35 |
| Sled push | 1:43 | 2:49 |
| Run 3 | 4:58 | 6:02 |
| Sled pull | 4:09 | 6:12 |
| Run 4 | 5:09 | 6:08 |
| Burpee broad jump | 4:51 | 5:47 |
| Run 5 | 5:12 | 6:26 |
| Row | 4:32 | 5:12 |
| Run 6 | 5:04 | 6:08 |
| Farmers carry | 1:36 | 2:30 |
| Run 7 | 5:10 | 6:09 |
| Sandbag lunges | 4:14 | 5:37 |
| Run 8 | 5:52 | 7:33 |
| Wall balls | 4:52 | 7:48 |
| Roxzone | 3:56 | 7:21 |
| Finish | 1:13:55 | 1:38:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:55.
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