GBR Robert McWilliams
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:11:04 at Birmingham 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Robert McWilliams, Annie Smallwoodwhole field → | Doubles Mixed · team 25-29 | 1:11:04 | 467th of 2,158103rd of 432 aged 25-29 | 39:41 | 26:16 | 5:11 | View results | See splits Hide splitsSkiErg3:53fastest 5%Sled push2:44faster than 23%Sled pull3:35fastest 27%Burpee broad jump2:55fastest 21%Row4:08fastest 4%Farmers carry1:39fastest 28%Sandbag lunges3:29fastest 32%Wall balls3:53fastest 13%Runs (8 km)39:41fastest 29%Roxzone5:11fastest 14%Run 15:42fastest 39%Run 24:44fastest 33%Run 34:44fastest 22%Run 44:50fastest 26%Run 54:51fastest 23%Run 64:55fastest 29%Run 75:03fastest 34%Run 84:56fastest 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Annie Smallwood1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,158 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robert against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:26 against the typical Doubles Mixed finisher at Birmingham 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:11:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
