Athlete · Open Men · 25-29 ·

NED

Robert Manschot

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:40:29 (Melbourne 2025) · Doubles Mixed 1:22:05 (Auckland 2026).

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1:40:29 Open Men time · Melbourne 2025 also raced Doubles Mixed: each has its own best below

2299th of 2,868 Open Men place · Melbourne 2025 among Open Men finishers there

1:22:05 latest race · Auckland 2026 best Doubles Mixed time so far Doubles Mixed with Kate Lane

Sled pull strongest segment · Melbourne 2025 faster than 86% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:40:29Melbourne 2025 · 1 race Doubles Mixed1:22:05Auckland 2026 · 2 races · with Kate Lane

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:23:001:24:001:25:00 best 1:22:05

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Auckland 2026 29 Jan 2026team: Kate Lane, Robert Manschotwhat the whole field did →	Doubles Mixed · team 25-29	1:22:05	top 37% 414/1,127	45:12	31:49	5:08	splits SkiErg4:06Sled push2:29Sled pull3:27Burpee broad jump5:46Row4:58Farmers carry1:49Sandbag lunges4:50Wall balls4:24Run 15:31Run 25:05Run 35:29Run 45:29Run 55:51Run 65:44Run 75:43Run 86:23Full report for this race →
Melbourne 2025 11 Dec 2025what the whole field did →	Open Men · 25-29	1:40:29	2299th of 2,868	47:07	42:43	10:45	splits SkiErg4:44Sled push2:11Sled pull3:49Burpee broad jump9:52Row4:47Farmers carry1:57Sandbag lunges5:59Wall balls9:24Run 13:05Run 25:28Run 35:51Run 45:52Run 56:52Run 66:15Run 75:38Run 88:10Full report for this race →
Perth 2025 5 Sept 2025team: Robert Manschot, Katherine Lanewhat the whole field did →	Doubles Mixed · team 25-29	1:24:17	385th of 617	44:53	30:00	9:28	splits SkiErg4:10Sled push2:00Sled pull3:36Burpee broad jump4:39Row4:47Farmers carry1:50Sandbag lunges3:46Wall balls5:12Run 16:15Run 25:22Run 35:37Run 45:33Run 55:38Run 65:22Run 75:24Run 85:45Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Melbourne 2025, against 2,868 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Robertedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 22%

Sled push faster than 82%

Sled pull faster than 86%

Burpee broad jump faster than 3%

Row faster than 50%

Farmers carry faster than 63%

Sandbag lunges faster than 32%

Wall balls faster than 16%

Roxzone faster than 25%

Runs (8 km) faster than 16%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 0:28 faster

Sled pull 1:00 faster

Burpee broad jump 4:34 slower

Row level

Farmers carry 0:08 faster

Sandbag lunges 0:43 slower

Wall balls 2:52 slower

Roxzone 1:36 slower

Runs (8 km) 8:28 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Robert against the typical Open Men finisher

Robert1:40:29

3:054:445:282:115:513:495:529:526:524:476:151:575:385:598:109:2410:45

Typical Open Men1:23:24

2:394:274:362:394:554:494:575:185:084:475:022:054:595:166:066:329:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 4:34 against the typical Open Men finisher at Melbourne 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:40:29.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown