IRL Robert Mahon
2 HYROX races over 2 seasons. Best Open Men time: 1:23:08 at Sydney 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Robert Mahon at each race, oldest on the left; lower is faster.The best was 1:23:08 at Sydney (Jul 2026); Robert Mahon was 1:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Apr 2026 | Open Men | 1:24:25 |
| Sydney | Jul 2026 | Open Men | 1:23:08 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,449th of 3,324 Open Men (faster than 56%). Against the 101 who finished around 1:23:49: most time gained on the eight runs (3:57), most lost on burpee broad jump (1:19). Runs 5 to 8 took 2:31 more than runs 1 to 4 (them: 3:35 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 3:54 | 4:03 | faster than 58% |
| SkiErg: | 4:43 | 4:26 | faster than 22% |
| Run 2: | 3:51 | 4:23 | faster than 81% |
| Sled push: | 2:35 | 2:37 | faster than 52% |
| Run 3: | 4:18 | 4:42 | faster than 71% |
| Sled pull: | 4:45 | 4:26 | faster than 40% |
| Run 4: | 4:12 | 4:44 | faster than 77% |
| Burpee broad jump: | 6:56 | 5:43 | faster than 27% |
| Run 5: | 4:15 | 4:55 | faster than 81% |
| Row: | 5:13 | 4:45 | faster than 16% |
| Run 6: | 4:11 | 4:49 | faster than 80% |
| Farmers carry: | 2:16 | 2:05 | faster than 36% |
| Run 7: | 4:17 | 4:49 | faster than 75% |
| Sandbag lunges: | 6:28 | 5:35 | faster than 31% |
| Run 8: | 6:03 | 7:00 | faster than 77% |
| Wall balls: | 7:46 | 7:02 | faster than 38% |
| Roxzone: | 7:33 | 8:40 | faster than 75% |
| Runs (8 km) | 34:58 | 39:34 | faster than 77% |
| Stations (8) | 40:42 | ||
| Finish | 1:23:08 | 1:25:32 | 1449th of 3,324 · faster than 56% |
426th of 852 Open Men (faster than 50%).
| Part | Time | Typical here | vs 852 Open Men here |
|---|---|---|---|
| Run 1: | 4:14 | 4:06 | faster than 42% |
| SkiErg: | 4:31 | 4:24 | faster than 36% |
| Run 2: | 4:32 | 4:39 | faster than 57% |
| Sled push: | 3:23 | 3:05 | faster than 35% |
| Run 3: | 4:44 | 5:06 | faster than 71% |
| Sled pull: | 5:28 | 4:47 | faster than 28% |
| Run 4: | 4:39 | 5:06 | faster than 73% |
| Burpee broad jump: | 6:34 | 5:32 | faster than 28% |
| Run 5: | 4:26 | 5:12 | faster than 86% |
| Row: | 4:46 | 4:44 | faster than 46% |
| Run 6: | 4:23 | 5:07 | faster than 84% |
| Farmers carry: | 2:23 | 2:05 | faster than 26% |
| Run 7: | 4:22 | 5:07 | faster than 84% |
| Sandbag lunges: | 7:11 | 5:01 | faster than 11% |
| Run 8: | 4:27 | 5:21 | faster than 84% |
| Wall balls: | 7:30 | 6:48 | faster than 39% |
| Roxzone: | 7:01 | 7:37 | faster than 60% |
| Runs (8 km) | 35:43 | 39:50 | faster than 76% |
| Stations (8) | 41:46 | ||
| Finish | 1:24:25 | 1:24:27 | 426th of 852 · faster than 50% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Robert has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Brisbane 2026 · best of 2 | 4:34 |
| Sled push | 2:35 | Sydney 2026 · best of 2 | 3:04 |
| Sled pull | 4:45 | Sydney 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:34 | Brisbane 2026 · best of 2 | 5:38 |
| Row | 4:46 | Brisbane 2026 · best of 2 | 4:53 |
| Farmers carry | 2:16 | Sydney 2026 · best of 2 | 2:11 |
| Sandbag lunges | 6:28 | Sydney 2026 · best of 2 | 5:20 |
| Wall balls | 7:30 | Brisbane 2026 · best of 2 | 7:03 |
| Runs (8 km) | 34:58 | Sydney 2026 · best of 2 | 41:47 |
| Roxzone | 7:01 | Brisbane 2026 · best of 2 | 7:23 |
How to read
Each station's best across Robert's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Sydney 2026, against 3,324 Open Men
Shape of the race
This chart shows where Robert sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 78% of the field), weakest on Row (faster than 17%).
See the numbers
| Part | Robert: faster than |
|---|---|
| Ski | 22% |
| Push | 53% |
| Pull | 40% |
| BBJ | 27% |
| Row | 17% |
| Carry | 36% |
| Lunges | 32% |
| Wall balls | 38% |
| Roxzone | 75% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Robert beat on each part of the race, at this race.Best: Runs (8 km) (faster than 78%); weakest: Row (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Robert's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:36 faster); weakest: Burpee broad jump (1:13 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robert against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Robert: 35:01 running, 40:43 at the stations and 7:33 in the roxzone; the longest station was the wall balls (7:46).Below, Typical Open Men: 39:25 running, 36:39 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | Robert | Typical Open Men |
|---|---|---|
| Run 1 | 3:54 | 4:03 |
| SkiErg | 4:43 | 4:26 |
| Run 2 | 3:51 | 4:23 |
| Sled push | 2:35 | 2:37 |
| Run 3 | 4:18 | 4:42 |
| Sled pull | 4:45 | 4:26 |
| Run 4 | 4:12 | 4:44 |
| Burpee broad jump | 6:56 | 5:43 |
| Run 5 | 4:15 | 4:55 |
| Row | 5:13 | 4:45 |
| Run 6 | 4:11 | 4:49 |
| Farmers carry | 2:16 | 2:05 |
| Run 7 | 4:17 | 4:49 |
| Sandbag lunges | 6:28 | 5:35 |
| Run 8 | 6:03 | 7:00 |
| Wall balls | 7:46 | 7:02 |
| Roxzone | 7:33 | 8:40 |
| Finish | 1:23:08 | 1:25:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:13 against the typical Open Men finisher at Sydney 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:23:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
