Athlete · Open Men · 35-39 ·

NED

Robert Hoving

4 HYROX results over 2 seasons. Best Open Men time 1:21:30 at Heerenveen 2026.

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1:21:30 best Open Men time · Heerenveen 2026 4 Open Men races

top 15% best Open Men place · Jakarta 2026 233rd of 1,653 Open Men finishers there

1:21:32 latest race · Jakarta 2026 0:02 slower than the best Open Men time Open Men

Row strongest segment · Heerenveen 2026 faster than 75% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:24:001:26:001:28:00 best 1:21:30 best 1:21:30 · Heerenveen

Each dot is one Open Men race. From the first Open Men race to the best: 7:50 faster (1:29:20 to 1:21:30).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Jakarta 2026 27 Jun 2026what the whole field did →	Open Men · 35-39	1:21:32	top 15% 233/1,653	36:36	38:28	6:32	splits SkiErg4:42Sled push3:29Sled pull3:52Burpee broad jump5:24Row4:42Farmers carry2:09Sandbag lunges6:18Wall balls7:52Run 15:02Run 24:13Run 34:15Run 44:17Run 54:34Run 64:20Run 74:28Run 85:31Full report for this race →
Heerenveen 2026 16 May 2026what the whole field did →	Open Men · 35-39	1:21:30	top 44% 766/1,771	36:54	37:46	6:55	splits SkiErg4:29Sled push3:46Sled pull3:45Burpee broad jump5:45Row4:33Farmers carry2:19Sandbag lunges6:01Wall balls7:08Run 14:04Run 24:17Run 34:27Run 44:37Run 54:53Run 64:40Run 74:46Run 85:15Full report for this race →
Bangkok 2026 20 Mar 2026what the whole field did →	Open Men · 35-39	1:24:52	top 25% 686/2,828	36:08	40:10	8:38	splits SkiErg4:36Sled push4:20Sled pull4:42Burpee broad jump6:18Row4:33Farmers carry2:14Sandbag lunges5:54Wall balls7:33Run 16:19Run 23:53Run 33:59Run 44:13Run 54:03Run 64:12Run 74:16Run 85:17Full report for this race →
Singapore Expo 2025 28 Nov 2025what the whole field did →	Open Men · 35-39	1:29:20	top 33% 384/1,182	40:40	42:01	6:44	splits SkiErg5:04Sled push3:24Sled pull4:53Burpee broad jump6:16Row5:02Farmers carry2:25Sandbag lunges6:57Wall balls8:00Run 13:43Run 24:46Run 34:48Run 45:04Run 55:25Run 65:22Run 75:10Run 86:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Heerenveen 2026, against 1,771 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Robertedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 45%

Sled push faster than 8%

Sled pull faster than 70%

Burpee broad jump faster than 46%

Row faster than 75%

Farmers carry faster than 29%

Sandbag lunges faster than 22%

Wall balls faster than 43%

Roxzone faster than 69%

Runs (8 km) faster than 69%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 1:01 slower

Sled pull 0:23 faster

Burpee broad jump 0:11 slower

Row 0:12 faster

Farmers carry 0:17 slower

Sandbag lunges 1:10 slower

Wall balls 0:25 slower

Roxzone 0:54 faster

Runs (8 km) 3:09 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Robert against the typical Open Men finisher

Robert1:21:30

4:044:294:173:464:273:454:375:454:534:334:402:194:466:015:157:086:55

Typical Open Men1:22:46

4:324:264:392:454:554:084:575:345:074:454:582:024:594:515:366:437:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:10 against the typical Open Men finisher at Heerenveen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:21:30.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown