Robert Hopefl
3 HYROX races over 2 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Robert Hopefl at each race, oldest on the left; lower is faster.The best was 1:07:13 at Washington DC (Sep 2026); Robert Hopefl was 0:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2026 | Open Men | 1:07:56 |
| Washington DC | Sep 2026 | Open Men | 1:07:13 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 2 races
100th of 2,855 Open Men (faster than 96%). Against the 86 who finished around 1:08:46: most time gained on the eight runs (0:44), most lost on burpee broad jump (0:08). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 0:46 more).
| Part | Time | Typical here | vs 2,855 Open Men here |
|---|---|---|---|
| Run 1: | 2:57 | 4:12 | faster than 99% |
| SkiErg: | 4:20 | 4:44 | faster than 88% |
| Run 2: | 3:45 | 5:14 | fastest in the field |
| Sled push: | 2:39 | 3:08 | faster than 78% |
| Run 3: | 4:19 | 5:42 | faster than 94% |
| Sled pull: | 3:43 | 5:01 | faster than 91% |
| Run 4: | 4:14 | 5:41 | faster than 94% |
| Burpee broad jump: | 4:01 | 5:59 | faster than 88% |
| Run 5: | 4:30 | 5:45 | faster than 90% |
| Row: | 4:39 | 5:03 | faster than 82% |
| Run 6: | 4:30 | 5:37 | faster than 88% |
| Farmers carry: | 1:46 | 2:07 | faster than 81% |
| Run 7: | 4:15 | 5:34 | faster than 94% |
| Sandbag lunges: | 3:51 | 5:45 | faster than 93% |
| Run 8: | 3:55 | 5:24 | faster than 95% |
| Wall balls: | 4:55 | 7:55 | faster than 91% |
| Roxzone: | 5:02 | 8:38 | faster than 98% |
| Runs (8 km) | 32:22 | 43:30 | faster than 95% |
| Stations (8) | 29:54 | ||
| Finish | 1:07:13 | 1:33:04 | 100th of 2,855 · faster than 96% |
218th of 729 Pro Men (faster than 70%).
| Part | Time | Typical here | vs 729 Pro Men here |
|---|---|---|---|
| Run 1: | 4:16 | 4:39 | faster than 74% |
| SkiErg: | 4:14 | 4:17 | faster than 58% |
| Run 2: | 3:59 | 4:23 | faster than 73% |
| Sled push: | 3:59 | 4:10 | faster than 56% |
| Run 3: | 4:08 | 4:46 | faster than 82% |
| Sled pull: | 4:50 | 5:49 | faster than 75% |
| Run 4: | 4:12 | 4:47 | faster than 80% |
| Burpee broad jump: | 4:22 | 4:36 | faster than 56% |
| Run 5: | 4:24 | 4:56 | faster than 75% |
| Row: | 4:35 | 4:39 | faster than 58% |
| Run 6: | 4:25 | 4:48 | faster than 68% |
| Farmers carry: | 2:24 | 2:27 | faster than 52% |
| Run 7: | 4:27 | 4:53 | faster than 72% |
| Sandbag lunges: | 5:23 | 5:28 | faster than 52% |
| Run 8: | 5:41 | 6:16 | faster than 71% |
| Wall balls: | 7:52 | 7:37 | faster than 46% |
| Roxzone: | 4:43 | 5:53 | faster than 75% |
| Runs (8 km) | 35:28 | 39:41 | faster than 77% |
| Stations (8) | 37:39 | ||
| Finish | 1:17:46 | 1:26:02 | 218th of 729 · faster than 70% |
148th of 4,637 Open Men (faster than 96%). Against the 139 who finished around 1:10:00: most time gained on the eight runs (0:45), most lost on wall balls (0:07). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 1:35 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 4:26 | 5:15 | faster than 88% |
| SkiErg: | 4:14 | 4:36 | faster than 87% |
| Run 2: | 4:08 | 4:58 | faster than 90% |
| Sled push: | 2:33 | 3:08 | faster than 85% |
| Run 3: | 4:07 | 5:19 | faster than 96% |
| Sled pull: | 3:47 | 4:56 | faster than 88% |
| Run 4: | 4:06 | 5:20 | faster than 96% |
| Burpee broad jump: | 3:29 | 5:46 | faster than 95% |
| Run 5: | 4:17 | 5:37 | faster than 95% |
| Row: | 4:28 | 4:59 | faster than 90% |
| Run 6: | 4:10 | 5:29 | faster than 95% |
| Farmers carry: | 1:50 | 2:23 | faster than 88% |
| Run 7: | 4:04 | 5:27 | faster than 97% |
| Sandbag lunges: | 3:55 | 5:42 | faster than 92% |
| Run 8: | 5:15 | 7:07 | faster than 95% |
| Wall balls: | 5:19 | 7:40 | faster than 88% |
| Roxzone: | 3:56 | 7:00 | faster than 97% |
| Runs (8 km) | 34:30 | 45:00 | faster than 95% |
| Stations (8) | 29:35 | ||
| Finish | 1:07:56 | 1:32:38 | 148th of 4,637 · faster than 96% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Robert has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | New York 2026 · best of 2 | 4:34 |
| Sled push | 2:33 | New York 2026 · best of 2 | 3:04 |
| Sled pull | 3:43 | Washington DC 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:29 | New York 2026 · best of 2 | 5:38 |
| Row | 4:28 | New York 2026 · best of 2 | 4:53 |
| Farmers carry | 1:46 | Washington DC 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:51 | Washington DC 2026 · best of 2 | 5:20 |
| Wall balls | 4:55 | Washington DC 2026 · best of 2 | 7:03 |
| Runs (8 km) | 32:22 | Washington DC 2026 · best of 2 | 41:47 |
| Roxzone | 3:56 | New York 2026 · best of 2 | 7:23 |
How to read
Each station's best across Robert's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Washington DC 2026, against 2,855 Open Men
Shape of the race
This chart shows where Robert sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 98% of the field), weakest on Push (faster than 78%).
See the numbers
| Part | Robert: faster than |
|---|---|
| Ski | 89% |
| Push | 78% |
| Pull | 92% |
| BBJ | 89% |
| Row | 83% |
| Carry | 82% |
| Lunges | 94% |
| Wall balls | 92% |
| Roxzone | 98% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Robert beat on each part of the race, at this race.Best: Roxzone (faster than 98%); weakest: Sled push (faster than 78%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Robert's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (11:08 faster); weakest: Farmers carry (0:21 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robert against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Robert: 32:25 running, 29:55 at the stations and 5:02 in the roxzone; the longest station was the wall balls (4:55).Below, Typical Open Men: 43:09 running, 39:42 at the stations and 8:38 in the roxzone; the longest station was the wall balls (7:55).
See the numbers
| Part | Robert | Typical Open Men |
|---|---|---|
| Run 1 | 2:57 | 4:12 |
| SkiErg | 4:20 | 4:44 |
| Run 2 | 3:45 | 5:14 |
| Sled push | 2:39 | 3:08 |
| Run 3 | 4:19 | 5:42 |
| Sled pull | 3:43 | 5:01 |
| Run 4 | 4:14 | 5:41 |
| Burpee broad jump | 4:01 | 5:59 |
| Run 5 | 4:30 | 5:45 |
| Row | 4:39 | 5:03 |
| Run 6 | 4:30 | 5:37 |
| Farmers carry | 1:46 | 2:07 |
| Run 7 | 4:15 | 5:34 |
| Sandbag lunges | 3:51 | 5:45 |
| Run 8 | 3:55 | 5:24 |
| Wall balls | 4:55 | 7:55 |
| Roxzone | 5:02 | 8:38 |
| Finish | 1:07:13 | 1:33:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:13.
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