GER Robert Hess
3 HYROX races over 2 seasons, all in a team with 1 partner.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 20 Mar 2026team: Daniel Gardiner, Robert Hesswhole field → | Pro Doubles Men · team 35-39 | 59:30 | 14th of 1871st of 51 aged 35-39 | 27:37 | 25:26 | 6:33 | View results | See splits Hide splitsSkiErg3:52fastest 34%Sled push1:54fastest 11%Sled pull3:52fastest 21%Burpee broad jump2:19fastest 17%Row4:23fastest 46%Farmers carry1:40fastest 29%Sandbag lunges3:30fastest 30%Wall balls3:56fastest 25%Runs (8 km)27:37fastest 3%Roxzone6:33fastest 6%Run 14:56fastest 6%Run 23:01fastest 2%Run 33:08fastest 2%Run 43:15fastest 6%Run 53:11fastest 3%Run 63:10fastest 4%Run 73:11fastest 3%Run 83:50fastest 3%Full report for this race → |
| Seoul 2025 8 Nov 2025team: Robert Hess, Daniel Gardinerwhole field → | Pro Doubles Men · team 35-39 | 1:03:54 | 31st of 2205th of 39 aged 35-39 | 31:55 | 27:02 | 5:01 | View results | See splits Hide splitsSkiErg3:57faster than 36%Sled push1:52fastest 42%Sled pull4:10fastest 27%Burpee broad jump2:47faster than 21%Row4:09fastest 36%Farmers carry1:45fastest 49%Sandbag lunges4:15faster than 12%Wall balls4:07faster than 42%Runs (8 km)31:55fastest 4%Roxzone5:01fastest 28%Run 13:02fastest 9%Run 23:55fastest 4%Run 34:04fastest 3%Run 44:09fastest 6%Run 54:10fastest 4%Run 64:07fastest 4%Run 74:10fastest 4%Run 84:20fastest 2%Full report for this race → |
| Bangkok 2025 24 May 2025team: Robert Hess, Daniel Gardinerwhole field → | Doubles Men · team 30-39 | 1:01:50 | 11th of 6925th of 416 aged 30-39 | 33:14 | 23:28 | 5:13 | View results | See splits Hide splitsSkiErg4:07fastest 26%Sled push1:53fastest 34%Sled pull2:35fastest 3%Burpee broad jump2:23fastest 9%Row4:06fastest 2%Farmers carry1:27fastest 6%Sandbag lunges3:00fastest 7%Wall balls3:57fastest 22%Runs (8 km)33:14fastest 2%Roxzone5:13fastest 5%Run 13:54fastest 2%Run 23:52fastest 1%Run 34:08fastest 1%Run 44:07fastest 1%Run 54:25fastest 3%Run 64:20fastest 1%Run 74:15fastest 2%Run 84:16fastest 2%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Robert has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:52 | Bangkok 2026 · best of 2 | 3:52 |
| Sled push | 1:52 | Seoul 2025 · best of 2 | 2:12 |
| Sled pull | 3:52 | Bangkok 2026 · best of 2 | 4:06 |
| Burpee broad jump | 2:19 | Bangkok 2026 · best of 2 | 2:43 |
| Row | 4:09 | Seoul 2025 · best of 2 | 4:16 |
| Farmers carry | 1:40 | Bangkok 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:30 | Bangkok 2026 · best of 2 | 3:36 |
| Wall balls | 3:56 | Bangkok 2026 · best of 2 | 4:11 |
| Runs (8 km) | 27:37 | Bangkok 2026 · best of 2 | 37:11 |
| Roxzone | 5:01 | Seoul 2025 · best of 2 | 5:38 |
How to read
Each station's best across Robert's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Daniel Gardiner3 races
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 187 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robert against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 59:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
