Athlete · Open Men · 40-44 ·

GER

Robert Hamann

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 2:09:18 (Berlin 2026) · Doubles Mixed 1:55:46 (Berlin 2025).

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2:09:18 Open Men time · Berlin 2026 also raced Doubles Mixed: each has its own best below

4020th of 4,143 Open Men place · Berlin 2026 among Open Men finishers there

2:09:18 latest race · Berlin 2026 first Open Men race Open Men

Roxzone strongest segment · Berlin 2026 faster than 11% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:09:18Berlin 2026 · 1 race Doubles Mixed1:55:46Berlin 2025 · 1 race · with Maria Valentina Beck

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2026 30 May 2026what the whole field did →	Open Men · 40-44	2:09:18	4020th of 4,143	44:49*	1:06:05*	18:29	splits SkiErg5:12Sled push5:25Sled pull6:46Burpee broad jump12:17Row5:44Farmers carry4:30Sandbag lunges11:05Wall balls15:06Run 14:02Run 24:36Run 34:48Run 44:58Run 55:48Run 65:44Run 75:54Run 89:03Full report for this race →
Berlin 2025 16 May 2025team: Maria Valentina Beck, Robert Hamannwhat the whole field did →	Doubles Mixed · team 30-39	1:55:46	1415th of 1,421	54:14	49:01	12:35	splits SkiErg4:57Sled push2:37Sled pull5:09Burpee broad jump8:55Row5:28Farmers carry2:08Sandbag lunges10:08Wall balls9:39Run 14:56Run 26:07Run 36:19Run 46:32Run 57:10Run 67:00Run 77:02Run 89:11Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Men race

Berlin 2026, against 4,143 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Robertedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 5%

Sled push faster than 3%

Sled pull faster than 5%

Burpee broad jump faster than 1%

Row faster than 5%

Farmers carry faster than 1%

Sandbag lunges faster than 2%

Wall balls faster than 3%

Roxzone faster than 11%

Runs (8 km) faster than 7%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:40 slower

Sled push 2:05 slower

Sled pull 2:26 slower

Burpee broad jump 6:38 slower

Row 0:55 slower

Farmers carry 2:14 slower

Sandbag lunges 5:45 slower

Wall balls 8:06 slower

Roxzone 4:32 slower

Runs (8 km) 10:44 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Robert against the typical Open Men finisher

Robert2:09:18

4:025:124:365:254:486:464:5812:175:485:445:444:305:5411:059:0315:0618:29

Typical Open Men1:25:09

3:294:323:483:204:024:204:035:394:114:494:072:164:105:206:067:0013:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 8:06 against the typical Open Men finisher at Berlin 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:09:18.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown