Athlete · Open Men · 35-39 ·

NZL

Robert Grant

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:16:58 (Sydney 2026) · Doubles Men 1:12:09 (Auckland 2026).

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1:16:58 Open Men time · Sydney 2026 also raced Doubles Men: each has its own best below

top 28% Open Men place · Sydney 2026 908th of 3,324 Open Men finishers there

1:16:58 latest race · Sydney 2026 first Open Men race Open Men

Sled pull strongest segment · Sydney 2026 faster than 96% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:16:58Sydney 2026 · 1 race Doubles Men1:12:09Auckland 2026 · 1 race · with Jaxon Tagavaitau

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 5 Jul 2026what the whole field did →	Open Men · 35-39	1:16:58	top 28% 908/3,324	35:34	33:43	7:44	splits SkiErg4:37Sled push2:32Sled pull3:08Burpee broad jump4:51Row4:28Farmers carry1:46Sandbag lunges5:25Wall balls6:56Run 13:55Run 24:07Run 34:15Run 44:17Run 54:21Run 64:15Run 74:18Run 86:09Full report for this race →
Auckland 2026 31 Jan 2026team: Robert Grant, Jaxon Tagavaitauwhat the whole field did →	Doubles Men · team 35-39	1:12:09	top 29% 212/745	44:38	23:04	4:32	splits SkiErg3:44Sled push1:24Sled pull1:59Burpee broad jump2:52Row4:04Farmers carry1:30Sandbag lunges3:04Wall balls4:27Run 15:20Run 24:53Run 35:29Run 45:30Run 55:45Run 65:40Run 75:39Run 86:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Sydney 2026, against 3,324 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Robertedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 30%

Sled push faster than 56%

Sled pull faster than 96%

Burpee broad jump faster than 72%

Row faster than 80%

Farmers carry faster than 77%

Sandbag lunges faster than 54%

Wall balls faster than 52%

Roxzone faster than 71%

Runs (8 km) faster than 75%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 0:05 faster

Sled pull 1:18 faster

Burpee broad jump 0:52 faster

Row 0:17 faster

Farmers carry 0:19 faster

Sandbag lunges 0:10 faster

Wall balls 0:06 faster

Roxzone 0:56 faster

Runs (8 km) 4:00 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Robert against the typical Open Men finisher

Robert1:16:58

3:554:374:072:324:153:084:174:514:214:284:151:464:185:256:096:567:44

Typical Open Men1:24:44

4:034:264:232:374:424:264:445:434:554:454:492:054:495:357:007:028:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:16:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown