GBR Robert Gornall
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:37:49 at London 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London 2024 29 Nov 2024team: Ella Marron, Robert Gornallwhole field → | Doubles Mixed · team U29 | 1:37:49 | 1175th of 1,316376th of 420 aged U29 | 54:55 | 31:53 | 11:06 | View results | See splits Hide splitsSkiErg4:28faster than 19%Sled push2:56faster than 9%Sled pull4:13faster than 45%Burpee broad jump4:45faster than 17%Row4:54faster than 35%Farmers carry1:46fastest 50%Sandbag lunges3:50fastest 47%Wall balls5:01faster than 28%Runs (8 km)54:55faster than 8%Roxzone11:06faster than 6%Run 17:35faster than 13%Run 25:51faster than 11%Run 36:29faster than 6%Run 46:34faster than 7%Run 57:34faster than 2%Run 67:11faster than 5%Run 76:28faster than 11%Run 87:16faster than 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Ella Marron1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2024, against 1,316 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robert against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:20 against the typical Doubles Mixed finisher at London 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:37:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
