Robert Foster
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:18:51 at Birmingham 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2024 25 Oct 2024team: Robert Foster, Christy Fosterwhole field → | Doubles Mixed · team 30-39 | 1:18:51 | 604th of 1,389293rd of 615 aged 30-39 | 43:49 | 28:10 | 6:57 | View results | See splits Hide splitsSkiErg4:45faster than 5%Sled push2:23faster than 18%Sled pull3:38fastest 36%Burpee broad jump3:16fastest 34%Row4:45faster than 42%Farmers carry1:42fastest 43%Sandbag lunges3:14fastest 22%Wall balls4:27fastest 50%Runs (8 km)43:49fastest 47%Roxzone6:57fastest 38%Run 16:09faster than 46%Run 25:11faster than 49%Run 35:27faster than 46%Run 45:22fastest 46%Run 55:14fastest 34%Run 65:36faster than 43%Run 75:22fastest 44%Run 85:32fastest 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Christy Foster1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2024, against 1,389 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robert against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:32 against the typical Doubles Mixed finisher at Birmingham 2024. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:18:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.