USA Robert Fossetta
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Robert Fossetta at each race, oldest on the left; lower is faster.The best was 1:31:49 at tampa (Oct 2026); Robert Fossetta was 6:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Atlanta | Oct 2025 | Open Men | 1:38:16 |
| tampa | Oct 2026 | Open Men | 1:31:49 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
976th of 2,092 Open Men (faster than 53%). Against the 65 who finished around 1:31:08: most time gained on the eight runs (2:13), most lost on the roxzone (2:10). Runs 5 to 8 took 2:20 more than runs 1 to 4 (them: 0:57 more).
| Part | Time | Typical here | vs 2,092 Open Men here |
|---|---|---|---|
| Run 1: | 4:49 | 5:06 | faster than 61% |
| SkiErg: | 4:45 | 4:43 | faster than 48% |
| Run 2: | 4:35 | 5:16 | faster than 76% |
| Sled push: | 3:13 | 3:01 | faster than 38% |
| Run 3: | 5:06 | 5:50 | faster than 73% |
| Sled pull: | 5:14 | 5:08 | faster than 48% |
| Run 4: | 5:10 | 5:44 | faster than 68% |
| Burpee broad jump: | 5:26 | 6:04 | faster than 62% |
| Run 5: | 5:24 | 5:52 | faster than 64% |
| Row: | 5:03 | 5:02 | faster than 50% |
| Run 6: | 5:26 | 5:41 | faster than 59% |
| Farmers carry: | 2:05 | 2:16 | faster than 65% |
| Run 7: | 5:16 | 5:40 | faster than 63% |
| Sandbag lunges: | 6:13 | 5:36 | faster than 36% |
| Run 8: | 5:54 | 5:58 | faster than 51% |
| Wall balls: | 8:13 | 7:36 | faster than 42% |
| Roxzone: | 10:03 | 8:11 | faster than 24% |
| Runs (8 km) | 41:38 | 45:09 | faster than 65% |
| Stations (8) | 40:12 | ||
| Finish | 1:31:49 | 1:33:57 | 976th of 2,092 · faster than 53% |
1,977th of 3,151 Doubles Men (faster than 37%). Against the 97 who finished around 1:28:22: most time gained on the roxzone (0:42), most lost on the eight runs (0:48). Runs 5 to 8 took 2:57 more than runs 1 to 4 (them: 3:38 more).
| Part | Time | Typical here | vs 3,151 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:28 | 5:36 | faster than 56% |
| SkiErg: | 4:10 | 4:05 | faster than 40% |
| Run 2: | 5:58 | 5:14 | faster than 22% |
| Sled push: | 2:37 | 1:57 | faster than 9% |
| Run 3: | 6:24 | 5:33 | faster than 23% |
| Sled pull: | 3:30 | 3:17 | faster than 37% |
| Run 4: | 6:18 | 5:39 | faster than 29% |
| Burpee broad jump: | 3:35 | 3:14 | faster than 36% |
| Run 5: | 6:23 | 5:54 | faster than 36% |
| Row: | 4:23 | 4:36 | faster than 73% |
| Run 6: | 7:16 | 5:45 | faster than 16% |
| Farmers carry: | 1:45 | 1:52 | faster than 66% |
| Run 7: | 5:56 | 5:46 | faster than 44% |
| Sandbag lunges: | 4:17 | 3:50 | faster than 32% |
| Run 8: | 7:30 | 7:15 | faster than 44% |
| Wall balls: | 5:06 | 4:37 | faster than 32% |
| Roxzone: | 7:01 | 6:49 | faster than 46% |
| Runs (8 km) | 51:10 | 47:09 | faster than 34% |
| Stations (8) | 29:23 | ||
| Finish | 1:27:30 | 1:22:19 | 1977th of 3,151 · faster than 37% |
519th of 789 Open Men (faster than 34%).
| Part | Time | Typical here | vs 789 Open Men here |
|---|---|---|---|
| Run 1: | 4:23 | 4:21 | faster than 48% |
| SkiErg: | 5:03 | 4:47 | faster than 26% |
| Run 2: | 5:03 | 4:56 | faster than 45% |
| Sled push: | 3:51 | 2:59 | faster than 17% |
| Run 3: | 5:04 | 5:26 | faster than 66% |
| Sled pull: | 5:37 | 5:24 | faster than 43% |
| Run 4: | 5:20 | 5:23 | faster than 52% |
| Burpee broad jump: | 6:46 | 5:34 | faster than 28% |
| Run 5: | 5:53 | 5:39 | faster than 41% |
| Row: | 5:04 | 4:58 | faster than 42% |
| Run 6: | 5:40 | 5:25 | faster than 40% |
| Farmers carry: | 1:56 | 2:06 | faster than 67% |
| Run 7: | 5:08 | 5:24 | faster than 60% |
| Sandbag lunges: | 7:54 | 5:27 | faster than 12% |
| Run 8: | 5:54 | 5:50 | faster than 48% |
| Wall balls: | 8:48 | 7:09 | faster than 29% |
| Roxzone: | 11:00 | 9:04 | faster than 26% |
| Runs (8 km) | 42:22 | 42:36 | faster than 52% |
| Stations (8) | 44:59 | ||
| Finish | 1:38:16 | 1:31:04 | 519th of 789 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Robert has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:45 | tampa Tamp · best of 2 | 4:34 |
| Sled push | 3:13 | tampa Tamp · best of 2 | 3:04 |
| Sled pull | 5:14 | tampa Tamp · best of 2 | 4:57 |
| Burpee broad jump | 5:26 | tampa Tamp · best of 2 | 5:38 |
| Row | 5:03 | tampa Tamp · best of 2 | 4:53 |
| Farmers carry | 1:56 | Atlanta 2025 · best of 2 | 2:11 |
| Sandbag lunges | 6:13 | tampa Tamp · best of 2 | 5:20 |
| Wall balls | 8:13 | tampa Tamp · best of 2 | 7:03 |
| Runs (8 km) | 41:38 | tampa Tamp · best of 2 | 41:47 |
| Roxzone | 10:03 | tampa Tamp · best of 2 | 7:23 |
How to read
Each station's best across Robert's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Adrian King1 race
From the team results above. A name opens the search: a partner can have more than one page.
tampa Tamp, against 2,092 Open Men
Shape of the race
This chart shows where Robert sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 65% of the field), weakest on Roxzone (faster than 25%).
See the numbers
| Part | Robert: faster than |
|---|---|
| Ski | 49% |
| Push | 39% |
| Pull | 48% |
| BBJ | 63% |
| Row | 50% |
| Carry | 65% |
| Lunges | 37% |
| Wall balls | 42% |
| Roxzone | 25% |
| Runs | 65% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Robert beat on each part of the race, at this race.Best: Farmers carry (faster than 65%); weakest: Roxzone (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Robert's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:31 faster); weakest: Roxzone (1:52 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robert against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Robert: 41:40 running, 40:12 at the stations and 10:03 in the roxzone; the longest station was the wall balls (8:13).Below, Typical Open Men: 45:07 running, 39:26 at the stations and 8:11 in the roxzone; the longest station was the wall balls (7:36).
See the numbers
| Part | Robert | Typical Open Men |
|---|---|---|
| Run 1 | 4:49 | 5:06 |
| SkiErg | 4:45 | 4:43 |
| Run 2 | 4:35 | 5:16 |
| Sled push | 3:13 | 3:01 |
| Run 3 | 5:06 | 5:50 |
| Sled pull | 5:14 | 5:08 |
| Run 4 | 5:10 | 5:44 |
| Burpee broad jump | 5:26 | 6:04 |
| Run 5 | 5:24 | 5:52 |
| Row | 5:03 | 5:02 |
| Run 6 | 5:26 | 5:41 |
| Farmers carry | 2:05 | 2:16 |
| Run 7 | 5:16 | 5:40 |
| Sandbag lunges | 6:13 | 5:36 |
| Run 8 | 5:54 | 5:58 |
| Wall balls | 8:13 | 7:36 |
| Roxzone | 10:03 | 8:11 |
| Finish | 1:31:49 | 1:33:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:52 against the typical Open Men finisher at tampa Tamp. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
