GBR Robert Ellis
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:22:02 (London ExCeL 2025) · Doubles Mixed 1:39:17 (Bologna 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bologna 2026 5 Apr 2026team: Robert Ellis, Caitlin Smithwhat the whole field did → | Doubles Mixed · team 16-24 | 1:39:17 | 1135th of 1,219 | 1:00:37 | 30:16 | 8:28 | splitsSkiErg4:27Sled push2:10Sled pull3:51Burpee broad jump3:05Row4:53Farmers carry1:45Sandbag lunges4:35Wall balls5:30Run 16:45Run 28:49Run 37:06Run 47:18Run 57:32Run 67:22Run 77:33Run 88:16Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 25-29 | 1:22:02 | top 47% 2609/5,554 | 30:53* | 39:46* | 11:26 | splitsSkiErg4:43Sled push2:36Sled pull4:50Burpee broad jump6:19Row4:46Farmers carry2:19Sandbag lunges7:00Wall balls7:13Run 13:01Run 23:30Run 33:56Run 43:41Run 53:46Run 63:52Run 73:49Run 85:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robert against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:51 against the typical Open Men finisher at London ExCeL 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:22:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
