Athlete · Open Men · 35-39 ·

USA

Robert Cross

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:35:16 (Washington DC 2026) · Doubles Mixed 1:35:46 (Washington DC 2026) · Doubles Men 1:22:36 (New York 2026).

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1:35:16 Open Men time · Washington DC 2026 also raced Doubles Mixed, Doubles Men: each has its own best below

1567th of 2,855 Open Men place · Washington DC 2026 among Open Men finishers there

1:35:46 latest race · Washington DC 2026 first Doubles Mixed race Doubles Mixed with Sarah Cross

Sled push strongest segment · Washington DC 2026 faster than 88% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:35:16Washington DC 2026 · 1 race Doubles Mixed1:35:46Washington DC 2026 · 1 race · with Sarah Cross Doubles Men1:22:36New York 2026 · 1 race · with Gregory Wright

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026team: Robert Cross, Sarah Crosswhat the whole field did →	Doubles Mixed · team 30-34	1:35:46	1777th of 2,814	52:21	34:00	9:29	splits SkiErg4:56Sled push2:27Sled pull3:58Burpee broad jump4:03Row5:01Farmers carry2:01Sandbag lunges4:42Wall balls6:52Run 14:50Run 25:30Run 35:32Run 45:44Run 56:17Run 66:39Run 79:38Run 88:16Full report for this race →
Washington DC 2026 3 Sept 2026what the whole field did →	Open Men · 35-39	1:35:16	1567th of 2,855	48:56	37:35	8:49	splits SkiErg4:39Sled push2:26Sled pull4:42Burpee broad jump5:13Row5:03Farmers carry2:04Sandbag lunges5:04Wall balls8:24Run 14:55Run 25:43Run 36:00Run 46:16Run 56:30Run 66:19Run 76:38Run 86:40Full report for this race →
New York 2026 29 May 2026team: Gregory Wright, Robert Crosswhat the whole field did →	Doubles Men · team 30-34	1:22:36	1601st of 3,151	49:56	25:26	7:19	splits SkiErg3:56Sled push2:02Sled pull3:12Burpee broad jump3:03Row4:18Farmers carry1:36Sandbag lunges3:20Wall balls3:59Run 16:09Run 25:38Run 35:54Run 45:57Run 56:32Run 66:08Run 76:01Run 87:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Washington DC 2026, against 2,855 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Robertedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 60%

Sled push faster than 88%

Sled pull faster than 61%

Burpee broad jump faster than 67%

Row faster than 51%

Farmers carry faster than 56%

Sandbag lunges faster than 68%

Wall balls faster than 45%

Roxzone faster than 47%

Runs (8 km) faster than 27%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:42 faster

Sled pull 0:19 faster

Burpee broad jump 0:46 faster

Row level

Farmers carry 0:03 faster

Sandbag lunges 0:41 faster

Wall balls 0:29 slower

Roxzone 0:11 slower

Runs (8 km) 5:26 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Robert against the typical Open Men finisher

Robert1:35:16

4:554:395:432:266:004:426:165:136:305:036:192:046:385:046:408:248:49

Typical Open Men1:31:29

4:124:445:143:085:425:015:415:595:455:035:372:075:345:455:247:558:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:29 against the typical Open Men finisher at Washington DC 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:35:16.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown