USA Robert Calamas
4 HYROX races over 3 seasons: 1 solo, 3 in a team with 5 partners.
One best per race type
4 results at 3 races
486th of 1,776 Doubles Men (faster than 72%). Against the 54 who finished around 1:13:47: most time gained on sled pull (0:20), most lost on the roxzone (1:47). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 0:57 more).
| Part | Time | Typical here | vs 1,776 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:08 | 4:32 | faster than 70% |
| SkiErg: | 3:57 | 4:14 | faster than 86% |
| Run 2: | 5:07 | 5:34 | faster than 69% |
| Sled push: | 1:31 | 1:53 | faster than 91% |
| Run 3: | 5:16 | 5:55 | faster than 75% |
| Sled pull: | 2:49 | 3:27 | faster than 85% |
| Run 4: | 5:11 | 5:57 | faster than 78% |
| Burpee broad jump: | 3:08 | 3:25 | faster than 62% |
| Run 5: | 5:14 | 6:02 | faster than 78% |
| Row: | 4:25 | 4:43 | faster than 79% |
| Run 6: | 5:15 | 5:56 | faster than 74% |
| Farmers carry: | 1:29 | 1:42 | faster than 82% |
| Run 7: | 5:20 | 5:52 | faster than 69% |
| Sandbag lunges: | 3:50 | 3:55 | faster than 53% |
| Run 8: | 4:53 | 5:25 | faster than 70% |
| Wall balls: | 4:42 | 4:47 | faster than 54% |
| Roxzone: | 8:40 | 8:21 | faster than 45% |
| Runs (8 km) | 40:20 | 45:28 | faster than 75% |
| Stations (8) | 25:51 | ||
| Finish | 1:14:47 | 1:22:35 | 486th of 1,776 · faster than 72% |
150th of 789 Open Men (faster than 81%).
| Part | Time | Typical here | vs 789 Open Men here |
|---|---|---|---|
| Run 1: | 4:08 | 4:21 | faster than 63% |
| SkiErg: | 4:37 | 4:47 | faster than 70% |
| Run 2: | 4:32 | 4:56 | faster than 73% |
| Sled push: | 2:21 | 2:59 | faster than 86% |
| Run 3: | 4:32 | 5:26 | faster than 89% |
| Sled pull: | 3:26 | 5:24 | faster than 97% |
| Run 4: | 4:30 | 5:23 | faster than 88% |
| Burpee broad jump: | 4:07 | 5:34 | faster than 85% |
| Run 5: | 4:25 | 5:39 | faster than 93% |
| Row: | 4:34 | 4:58 | faster than 83% |
| Run 6: | 4:29 | 5:25 | faster than 88% |
| Farmers carry: | 1:35 | 2:06 | faster than 95% |
| Run 7: | 4:30 | 5:24 | faster than 87% |
| Sandbag lunges: | 6:45 | 5:27 | faster than 23% |
| Run 8: | 7:29 | 5:50 | faster than 20% |
| Wall balls: | 6:32 | 7:09 | faster than 61% |
| Roxzone: | 6:25 | 9:04 | faster than 91% |
| Runs (8 km) | 38:31 | 42:36 | faster than 75% |
| Stations (8) | 33:57 | ||
| Finish | 1:18:47 | 1:31:04 | 150th of 789 · faster than 81% |
421st of 1,627 Doubles Mixed (faster than 74%). Against the 43 who finished around 1:14:35: most time gained on sandbag lunges (0:29), most lost on the roxzone (1:11). Runs 5 to 8 took 1:38 more than runs 1 to 4 (them: 2:41 more).
| Part | Time | Typical here | vs 1,627 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:24 | 5:43 | faster than 64% |
| SkiErg: | 4:15 | 4:17 | faster than 55% |
| Run 2: | 5:05 | 5:22 | faster than 62% |
| Sled push: | 1:43 | 2:11 | faster than 87% |
| Run 3: | 5:17 | 5:35 | faster than 64% |
| Sled pull: | 2:52 | 3:20 | faster than 74% |
| Run 4: | 5:13 | 5:41 | faster than 72% |
| Burpee broad jump: | 3:18 | 3:20 | faster than 51% |
| Run 5: | 5:12 | 5:52 | faster than 77% |
| Row: | 4:45 | 4:48 | faster than 54% |
| Run 6: | 5:16 | 5:48 | faster than 72% |
| Farmers carry: | 1:28 | 1:55 | faster than 96% |
| Run 7: | 5:14 | 5:50 | faster than 76% |
| Sandbag lunges: | 3:00 | 3:58 | faster than 90% |
| Run 8: | 6:55 | 7:41 | faster than 71% |
| Wall balls: | 4:27 | 4:35 | faster than 56% |
| Roxzone: | 5:38 | 5:20 | faster than 42% |
| Runs (8 km) | 43:32 | 47:08 | faster than 73% |
| Stations (8) | 25:48 | ||
| Finish | 1:14:56 | 1:22:06 | 421st of 1,627 · faster than 74% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
5 team partners
- Katie Page1 race
- Kiley Prevatte1 race
- Rico Tungol1 race
- Shannon Calamas1 race
- Will Bryson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Atlanta 2025, against 789 Open Men
Shape of the race
This chart shows where Robert sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 98% of the field), weakest on Lunges (faster than 23%).
See the numbers
| Part | Robert: faster than |
|---|---|
| Ski | 71% |
| Push | 87% |
| Pull | 98% |
| BBJ | 86% |
| Row | 83% |
| Carry | 95% |
| Lunges | 23% |
| Wall balls | 61% |
| Roxzone | 91% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Robert beat on each part of the race, at this race.Best: Sled pull (faster than 98%); weakest: Sandbag lunges (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Robert's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:05 faster); weakest: Sandbag lunges (1:18 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robert against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Robert: 38:34 running, 33:57 at the stations and 6:25 in the roxzone; the longest station was the sandbag lunges (6:45).Below, Typical Open Men: 42:24 running, 38:24 at the stations and 9:04 in the roxzone; the longest station was the wall balls (7:09).
See the numbers
| Part | Robert | Typical Open Men |
|---|---|---|
| Run 1 | 4:08 | 4:21 |
| SkiErg | 4:37 | 4:47 |
| Run 2 | 4:32 | 4:56 |
| Sled push | 2:21 | 2:59 |
| Run 3 | 4:32 | 5:26 |
| Sled pull | 3:26 | 5:24 |
| Run 4 | 4:30 | 5:23 |
| Burpee broad jump | 4:07 | 5:34 |
| Run 5 | 4:25 | 5:39 |
| Row | 4:34 | 4:58 |
| Run 6 | 4:29 | 5:25 |
| Farmers carry | 1:35 | 2:06 |
| Run 7 | 4:30 | 5:24 |
| Sandbag lunges | 6:45 | 5:27 |
| Run 8 | 7:29 | 5:50 |
| Wall balls | 6:32 | 7:09 |
| Roxzone | 6:25 | 9:04 |
| Finish | 1:18:47 | 1:31:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:18 against the typical Open Men finisher at Atlanta 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:18:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
