Athlete · Open Men · 30-34 ·

USA

Robert Calamas

3 HYROX results (1 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:18:47 (Atlanta 2025) · Doubles Men 1:14:47 (Washington DC 2026) · Doubles Mixed 1:14:56 (New York 2025).

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1:18:47 Open Men time · Atlanta 2025 also raced Doubles Men, Doubles Mixed: each has its own best below

top 20% Open Men place · Atlanta 2025 150th of 789 Open Men finishers there

1:14:47 latest race · Washington DC 2026 first Doubles Men race Doubles Men with Will Bryson

Sled pull strongest segment · Atlanta 2025 faster than 98% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:18:47Atlanta 2025 · 1 race Doubles Men1:14:47Washington DC 2026 · 1 race · with Will Bryson Doubles Mixed1:14:56New York 2025 · 1 race · with Shannon Calamas

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026team: Will Bryson, Robert Calamaswhat the whole field did →	Doubles Men · team 30-34	1:14:47	top 28% 486/1,776	40:20	25:51	8:40	splits SkiErg3:57Sled push1:31Sled pull2:49Burpee broad jump3:08Row4:25Farmers carry1:29Sandbag lunges3:50Wall balls4:42Run 14:08Run 25:07Run 35:16Run 45:11Run 55:14Run 65:15Run 75:20Run 84:53Full report for this race →
Atlanta 2025 1 Nov 2025what the whole field did →	Open Men · 30-34	1:18:47	top 20% 150/789	38:31	33:57	6:25	splits SkiErg4:37Sled push2:21Sled pull3:26Burpee broad jump4:07Row4:34Farmers carry1:35Sandbag lunges6:45Wall balls6:32Run 14:08Run 24:32Run 34:32Run 44:30Run 54:25Run 64:29Run 74:30Run 87:29Full report for this race →
New York 2025 30 May 2025team: Shannon Calamas, Robert Calamaswhat the whole field did →	Doubles Mixed · team 30-39	1:14:56	top 26% 421/1,627	43:32	25:48	5:38	splits SkiErg4:15Sled push1:43Sled pull2:52Burpee broad jump3:18Row4:45Farmers carry1:28Sandbag lunges3:00Wall balls4:27Run 15:24Run 25:05Run 35:17Run 45:13Run 55:12Run 65:16Run 75:14Run 86:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Atlanta 2025, against 789 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Robertedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 71%

Sled push faster than 87%

Sled pull faster than 98%

Burpee broad jump faster than 86%

Row faster than 83%

Farmers carry faster than 95%

Sandbag lunges faster than 23%

Wall balls faster than 61%

Roxzone faster than 91%

Runs (8 km) faster than 75%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:38 faster

Sled pull 1:58 faster

Burpee broad jump 1:27 faster

Row 0:24 faster

Farmers carry 0:31 faster

Sandbag lunges 1:18 slower

Wall balls 0:37 faster

Roxzone 2:39 faster

Runs (8 km) 4:05 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Robert against the typical Open Men finisher

Robert1:18:47

4:084:374:322:214:323:264:304:074:254:344:291:354:306:457:296:326:25

Typical Open Men1:29:52

4:214:474:562:595:265:245:235:345:394:585:252:065:245:275:507:099:04

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:18 against the typical Open Men finisher at Atlanta 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:18:47.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown