NED Robert Brouns
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:40:07 at Amsterdam 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2024 10 Oct 2024team: Robert Brouns, Flore Brounswhole field → | Doubles Mixed · team 30-39 | 1:40:07 | 888th of 994384th of 419 aged 30-39 | 57:21 | 34:35 | 8:14 | View results | See splits Hide splitsSkiErg4:31faster than 11%Sled push2:16faster than 6%Sled pull5:07faster than 3%Burpee broad jump4:10faster than 22%Row5:33faster than 2%Farmers carry2:13faster than 2%Sandbag lunges5:16faster than 7%Wall balls5:29faster than 7%Runs (8 km)57:21faster than 16%Roxzone8:14faster than 14%Run 14:17fastest 50%Run 26:30faster than 28%Run 37:46faster than 10%Run 47:18faster than 18%Run 57:40faster than 15%Run 67:28faster than 16%Run 77:45faster than 13%Run 88:41faster than 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Flore Brouns1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2024, against 994 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robert against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:10 against the typical Doubles Mixed finisher at Amsterdam 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:40:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
