GER Robert Bock
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:20:50 at Cologne 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2025 10 Apr 2025team: Wiebke Jülich, Robert Bockwhole field → | Doubles Mixed · team U29 | 1:20:50 | 784th of 1,397311th of 564 aged U29 | 45:46 | 28:31 | 6:33† | View results | See splits Hide splitsSkiErg4:10fastest 49%Sled push2:14faster than 20%Sled pull2:55fastest 16%Burpee broad jump3:28fastest 49%Row4:47faster than 35%Farmers carry2:01faster than 16%Sandbag lunges3:52faster than 45%Wall balls5:04faster than 25%Runs (8 km)45:46faster than 44%Roxzone6:33Run 15:44faster than 40%Run 25:22faster than 40%Run 35:23fastest 49%Run 45:32faster than 47%Run 55:45faster than 41%Run 65:35faster than 46%Run 75:38faster than 47%Run 86:47faster than 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Wiebke Jülich1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2025, against 1,397 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robert against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:36 against the typical Doubles Mixed finisher at Cologne 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:20:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
