RSA Robbie Stemmet
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:28:48 (Cape Town 2026) · Doubles Men 1:16:31 (Cape Town 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cape Town 2026 3 Apr 2026what the whole field did → | Open Men · 35-39 | 1:28:48 | top 34% 241/717 | 42:49 | 40:34 | 5:28 | splitsSkiErg4:17Sled push2:49Sled pull5:09Burpee broad jump5:58Row4:59Farmers carry3:00Sandbag lunges5:55Wall balls8:27Run 13:16Run 25:04Run 35:31Run 45:23Run 55:40Run 65:50Run 75:46Run 86:24Full report for this race → |
| Cape Town 2025 18 Jul 2025team: Paul Cameron, Robbie Stemmetwhat the whole field did → | Doubles Men · team 35-39 | 1:16:31 | top 37% 173/477 | 43:33 | 26:45 | 6:18 | splitsSkiErg3:52Sled push1:31Sled pull3:12Burpee broad jump3:26Row4:43Farmers carry1:40Sandbag lunges3:43Wall balls4:38Run 13:38Run 25:22Run 35:42Run 45:32Run 55:39Run 65:48Run 75:50Run 86:06Full report for this race → |
| Cape Town 2024 20 Sept 2024team: Paul Cameron, Robbie Stemmetwhat the whole field did → | Doubles Men · team 30-39 | 1:17:03 | top 50% 52/106 | 47:30 | 23:13 | 6:25 | splitsSkiErg3:55Sled push1:04Sled pull2:04Burpee broad jump2:46Row4:41Farmers carry1:39Sandbag lunges3:15Wall balls3:49Run 15:01Run 24:55Run 35:26Run 45:33Run 55:55Run 65:43Run 76:06Run 88:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cape Town 2026, against 717 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robbie against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:42 against the typical Open Men finisher at Cape Town 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:28:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
