RSA Robbie Stemmet
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Robbie Stemmet at each race, oldest on the left; lower is faster.The best was 1:16:31 at Cape Town (Jul 2025); Robbie Stemmet was 0:32 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cape Town | Sep 2024 | Doubles Men | 1:17:03 |
| Cape Town | Jul 2025 | Doubles Men | 1:16:31 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
241st of 717 Open Men (faster than 66%).
| Part | Time | Typical here | vs 717 Open Men here |
|---|---|---|---|
| Run 1: | 3:16 | 4:03 | faster than 84% |
| SkiErg: | 4:17 | 4:32 | faster than 77% |
| Run 2: | 5:04 | 5:38 | faster than 73% |
| Sled push: | 2:49 | 3:11 | faster than 70% |
| Run 3: | 5:31 | 6:13 | faster than 73% |
| Sled pull: | 5:09 | 5:26 | faster than 58% |
| Run 4: | 5:23 | 6:11 | faster than 75% |
| Burpee broad jump: | 5:58 | 6:26 | faster than 60% |
| Run 5: | 5:40 | 6:25 | faster than 72% |
| Row: | 4:59 | 5:05 | faster than 58% |
| Run 6: | 5:50 | 6:10 | faster than 59% |
| Farmers carry: | 3:00 | 2:18 | faster than 18% |
| Run 7: | 5:46 | 6:12 | faster than 63% |
| Sandbag lunges: | 5:55 | 5:47 | faster than 46% |
| Run 8: | 6:24 | 7:00 | faster than 64% |
| Wall balls: | 8:27 | 8:08 | faster than 45% |
| Roxzone: | 5:28 | 6:51 | faster than 70% |
| Runs (8 km) | 42:49 | 48:46 | faster than 73% |
| Stations (8) | 40:34 | ||
| Finish | 1:28:48 | 1:37:27 | 241st of 717 · faster than 66% |
174th of 477 Doubles Men (faster than 63%).
| Part | Time | Typical here | vs 477 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:38 | 3:59 | faster than 66% |
| SkiErg: | 3:52 | 3:58 | faster than 67% |
| Run 2: | 5:22 | 5:32 | faster than 59% |
| Sled push: | 1:31 | 1:36 | faster than 61% |
| Run 3: | 5:42 | 5:57 | faster than 63% |
| Sled pull: | 3:12 | 3:12 | faster than 50% |
| Run 4: | 5:32 | 6:00 | faster than 69% |
| Burpee broad jump: | 3:26 | 3:13 | faster than 40% |
| Run 5: | 5:39 | 6:12 | faster than 71% |
| Row: | 4:43 | 4:33 | faster than 35% |
| Run 6: | 5:48 | 6:01 | faster than 60% |
| Farmers carry: | 1:40 | 1:35 | faster than 40% |
| Run 7: | 5:50 | 5:58 | faster than 56% |
| Sandbag lunges: | 3:43 | 3:34 | faster than 42% |
| Run 8: | 6:06 | 6:23 | faster than 60% |
| Wall balls: | 4:38 | 4:47 | faster than 57% |
| Roxzone: | 6:18 | 6:37 | faster than 54% |
| Runs (8 km) | 43:33 | 46:36 | faster than 68% |
| Stations (8) | 26:45 | ||
| Finish | 1:16:31 | 1:20:19 | 174th of 477 · faster than 63% |
52nd of 106 Doubles Men (faster than 51%).
| Part | Time | Typical here | vs 106 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:01 | 5:10 | faster than 65% |
| SkiErg: | 3:55 | 3:52 | faster than 44% |
| Run 2: | 4:55 | 5:09 | faster than 67% |
| Sled push: | 1:04 | 1:11 | faster than 71% |
| Run 3: | 5:26 | 5:33 | faster than 56% |
| Sled pull: | 2:04 | 2:30 | faster than 80% |
| Run 4: | 5:33 | 5:41 | faster than 61% |
| Burpee broad jump: | 2:46 | 3:15 | faster than 73% |
| Run 5: | 5:55 | 5:55 | faster than 50% |
| Row: | 4:41 | 4:24 | faster than 22% |
| Run 6: | 5:43 | 5:46 | faster than 52% |
| Farmers carry: | 1:39 | 1:43 | faster than 58% |
| Run 7: | 6:06 | 5:37 | faster than 30% |
| Sandbag lunges: | 3:15 | 3:31 | faster than 68% |
| Run 8: | 8:55 | 6:05 | faster than 6% |
| Wall balls: | 3:49 | 4:12 | faster than 79% |
| Roxzone: | 6:25 | 6:29 | faster than 52% |
| Runs (8 km) | 47:30 | 45:38 | faster than 32% |
| Stations (8) | 23:13 | ||
| Finish | 1:17:03 | 1:17:09 | 52nd of 106 · faster than 51% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Paul Cameron2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 717 Open Men
Shape of the race
This chart shows where Robbie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 78% of the field), weakest on Carry (faster than 18%).
See the numbers
| Part | Robbie: faster than |
|---|---|
| Ski | 78% |
| Push | 70% |
| Pull | 59% |
| BBJ | 60% |
| Row | 58% |
| Carry | 18% |
| Lunges | 47% |
| Wall balls | 45% |
| Roxzone | 71% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Robbie beat on each part of the race, at this race.Best: SkiErg (faster than 78%); weakest: Farmers carry (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Robbie's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:57 faster); weakest: Farmers carry (0:42 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robbie against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Robbie: 42:55 running, 40:34 at the stations and 5:28 in the roxzone; the longest station was the wall balls (8:27) and the shortest the sled push (2:49).Below, Typical Open Men: 47:52 running, 40:52 at the stations and 6:51 in the roxzone; the longest station was the wall balls (8:08).
See the numbers
| Part | Robbie | Typical Open Men |
|---|---|---|
| Run 1 | 3:16 | 4:03 |
| SkiErg | 4:17 | 4:32 |
| Run 2 | 5:04 | 5:38 |
| Sled push | 2:49 | 3:11 |
| Run 3 | 5:31 | 6:13 |
| Sled pull | 5:09 | 5:26 |
| Run 4 | 5:23 | 6:11 |
| Burpee broad jump | 5:58 | 6:26 |
| Run 5 | 5:40 | 6:25 |
| Row | 4:59 | 5:05 |
| Run 6 | 5:50 | 6:10 |
| Farmers carry | 3:00 | 2:18 |
| Run 7 | 5:46 | 6:12 |
| Sandbag lunges | 5:55 | 5:47 |
| Run 8 | 6:24 | 7:00 |
| Wall balls | 8:27 | 8:08 |
| Roxzone | 5:28 | 6:51 |
| Finish | 1:28:48 | 1:37:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:42 against the typical Open Men finisher at Cape Town 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:28:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
