IRL Robbie Lynn
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 1 race
1,284th of 2,325 Open Men (faster than 44%). Against the 69 who finished around 1:23:55: most time gained on sled push (0:44), most lost on the eight runs (1:56). Runs 5 to 8 took 3:15 more than runs 1 to 4 (them: 1:43 more).
| Part | Time | Typical here | vs 2,325 Open Men here |
|---|---|---|---|
| Run 1: | 2:54 | 3:06 | faster than 66% |
| SkiErg: | 4:15 | 4:28 | faster than 82% |
| Run 2: | 4:53 | 5:08 | faster than 64% |
| Sled push: | 1:55 | 2:35 | faster than 95% |
| Run 3: | 6:03 | 5:29 | faster than 27% |
| Sled pull: | 5:18 | 4:34 | faster than 26% |
| Run 4: | 6:09 | 5:31 | faster than 26% |
| Burpee broad jump: | 6:09 | 5:25 | faster than 35% |
| Run 5: | 6:05 | 5:42 | faster than 35% |
| Row: | 5:07 | 4:48 | faster than 22% |
| Run 6: | 5:39 | 5:34 | faster than 46% |
| Farmers carry: | 1:58 | 2:05 | faster than 61% |
| Run 7: | 7:23 | 5:35 | faster than 6% |
| Sandbag lunges: | 4:56 | 5:03 | faster than 54% |
| Run 8: | 4:07 | 4:03 | faster than 46% |
| Wall balls: | 6:40 | 7:19 | faster than 60% |
| Roxzone: | 4:34 | 4:37 | faster than 51% |
| Runs (8 km) | 43:11 | 40:21 | faster than 32% |
| Stations (8) | 36:18 | ||
| Finish | 1:23:58 | 1:22:02 | 1284th of 2,325 · faster than 44% |
682nd of 1,676 Doubles Men (faster than 59%). Against the 53 who finished around 1:09:59: most time gained on burpee broad jump (0:29), most lost on the eight runs (2:44). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 1,676 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:22 | 3:18 | faster than 44% |
| SkiErg: | 3:42 | 4:01 | faster than 95% |
| Run 2: | 5:18 | 5:18 | faster than 49% |
| Sled push: | 1:23 | 1:36 | faster than 86% |
| Run 3: | 5:56 | 5:39 | faster than 37% |
| Sled pull: | 2:49 | 3:13 | faster than 81% |
| Run 4: | 5:53 | 5:40 | faster than 40% |
| Burpee broad jump: | 2:44 | 3:25 | faster than 84% |
| Run 5: | 6:21 | 5:48 | faster than 30% |
| Row: | 4:18 | 4:28 | faster than 73% |
| Run 6: | 5:59 | 5:44 | faster than 38% |
| Farmers carry: | 1:20 | 1:38 | faster than 93% |
| Run 7: | 6:08 | 5:46 | faster than 34% |
| Sandbag lunges: | 2:54 | 3:35 | faster than 86% |
| Run 8: | 3:57 | 3:59 | faster than 50% |
| Wall balls: | 4:23 | 4:39 | faster than 64% |
| Roxzone: | 3:49 | 4:11 | faster than 65% |
| Runs (8 km) | 42:51 | 41:20 | faster than 41% |
| Stations (8) | 23:33 | ||
| Finish | 1:10:09 | 1:12:35 | 682nd of 1,676 · faster than 59% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Glen Hazel1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 2,325 Open Men
Shape of the race
This chart shows where Robbie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 95% of the field), weakest on Row (faster than 23%).
See the numbers
| Part | Robbie: faster than |
|---|---|
| Ski | 83% |
| Push | 95% |
| Pull | 27% |
| BBJ | 35% |
| Row | 23% |
| Carry | 62% |
| Lunges | 54% |
| Wall balls | 60% |
| Roxzone | 51% |
| Runs | 33% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Robbie beat on each part of the race, at this race.Best: Sled push (faster than 95%); weakest: Row (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Robbie's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:40 faster); weakest: Runs (8 km) (2:50 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robbie against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Robbie: 43:13 running, 36:19 at the stations and 4:34 in the roxzone; the longest station was the wall balls (6:40) and the shortest the sled push (1:55).Below, Typical Open Men: 40:08 running, 36:17 at the stations and 4:37 in the roxzone; the longest station was the wall balls (7:19).
See the numbers
| Part | Robbie | Typical Open Men |
|---|---|---|
| Run 1 | 2:54 | 3:06 |
| SkiErg | 4:15 | 4:28 |
| Run 2 | 4:53 | 5:08 |
| Sled push | 1:55 | 2:35 |
| Run 3 | 6:03 | 5:29 |
| Sled pull | 5:18 | 4:34 |
| Run 4 | 6:09 | 5:31 |
| Burpee broad jump | 6:09 | 5:25 |
| Run 5 | 6:05 | 5:42 |
| Row | 5:07 | 4:48 |
| Run 6 | 5:39 | 5:34 |
| Farmers carry | 1:58 | 2:05 |
| Run 7 | 7:23 | 5:35 |
| Sandbag lunges | 4:56 | 5:03 |
| Run 8 | 4:07 | 4:03 |
| Wall balls | 6:40 | 7:19 |
| Roxzone | 4:34 | 4:37 |
| Finish | 1:23:58 | 1:22:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:44 against the typical Open Men finisher at Dublin 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:23:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
