Robbie Gien

1 HYROX race over 1 season. Best Open Men time: 1:33:03 at Johannesburg (I) 2025.

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Open Men time1:33:03Johannesburg (I) 2025

Open Men place139thof 422 · Johannesburg (I) 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 91% of Open Men at Johannesburg (I) 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Johannesburg (I) 2025 1 Mar 2025whole field →	Open Men · 35-39	1:33:03	139th of 42224th of 83 aged 35-39	44:00	41:17	7:50	View results	See splits Hide splits SkiErg4:11fastest 10%Sled push3:06faster than 46%Sled pull4:41fastest 32%Burpee broad jump8:16faster than 27%Row4:59fastest 30%Farmers carry2:38faster than 30%Sandbag lunges5:21fastest 47%Wall balls8:05fastest 47%Runs (8 km)44:00fastest 25%Roxzone7:50fastest 49%Run 13:52fastest 43%Run 25:03fastest 26%Run 35:39fastest 30%Run 45:40fastest 30%Run 56:07fastest 36%Run 65:48fastest 32%Run 75:35fastest 26%Run 86:21fastest 24%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Johannesburg (I) 2025, against 422 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Robbieedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 91%

Sled push faster than 46%

Sled pull faster than 69%

Burpee broad jump faster than 27%

Row faster than 71%

Farmers carry faster than 30%

Sandbag lunges faster than 54%

Wall balls faster than 54%

Roxzone faster than 52%

Runs (8 km) faster than 76%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:21 faster

Sled push 0:06 slower

Sled pull 0:31 faster

Burpee broad jump 1:33 slower

Row 0:14 faster

Farmers carry 0:19 slower

Sandbag lunges 0:09 faster

Wall balls 0:15 faster

Roxzone 0:10 faster

Runs (8 km) 5:37 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Robbie against the typical Open Men finisher

Robbie1:33:03

3:524:115:033:065:394:415:408:166:074:595:482:385:355:216:218:057:50

Typical Open Men1:37:33

4:004:325:423:006:105:126:106:436:375:136:222:196:135:307:308:208:00

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 1:33 against the typical Open Men finisher at Johannesburg (I) 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.