GBR Robbie Duncan
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Robbie Duncan at each race, oldest on the left; lower is faster.The best was 1:11:07 at Glasgow (Mar 2025); Robbie Duncan was 7:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Open Men | 1:18:46 |
| Glasgow | Mar 2025 | Open Men | 1:11:07 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Robbie Duncan at each race, oldest on the left; lower is faster.The best was 1:19:59 at Glasgow (Mar 2026); Robbie Duncan was 1:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Doubles Mixed | 1:21:27 |
| Glasgow | Mar 2026 | Doubles Mixed | 1:19:59 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 3 races
180th of 1,528 Doubles Men (faster than 88%). Against the 44 who finished around 1:01:35: most time gained on burpee broad jump (0:38), most lost on the eight runs (1:34). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 1,528 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:23 | 4:58 | faster than 79% |
| SkiErg: | 3:59 | 4:01 | faster than 56% |
| Run 2: | 4:09 | 4:49 | faster than 84% |
| Sled push: | 1:48 | 1:50 | faster than 54% |
| Run 3: | 4:35 | 5:09 | faster than 75% |
| Sled pull: | 2:25 | 2:57 | faster than 90% |
| Run 4: | 4:34 | 5:09 | faster than 76% |
| Burpee broad jump: | 1:58 | 3:07 | faster than 98% |
| Run 5: | 4:41 | 5:19 | faster than 77% |
| Row: | 4:27 | 4:34 | faster than 64% |
| Run 6: | 4:29 | 5:15 | faster than 84% |
| Farmers carry: | 1:37 | 1:41 | faster than 62% |
| Run 7: | 4:26 | 5:15 | faster than 87% |
| Sandbag lunges: | 3:06 | 3:32 | faster than 75% |
| Run 8: | 4:51 | 5:54 | faster than 88% |
| Wall balls: | 3:56 | 4:33 | faster than 87% |
| Roxzone: | 3:10 | 4:24 | faster than 92% |
| Runs (8 km) | 36:03 | 42:03 | faster than 83% |
| Stations (8) | 23:16 | ||
| Finish | 1:02:22 | 1:13:38 | 180th of 1,528 · faster than 88% |
916th of 2,163 Doubles Mixed (faster than 57%). Against the 66 who finished around 1:19:17: most time gained on burpee broad jump (1:17), most lost on the eight runs (4:21). Runs 5 to 8 took 0:56 more than runs 1 to 4 (them: 1:23 more).
| Part | Time | Typical here | vs 2,163 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:55 | 5:46 | faster than 43% |
| SkiErg: | 4:13 | 4:20 | faster than 68% |
| Run 2: | 5:57 | 5:34 | faster than 33% |
| Sled push: | 2:19 | 2:08 | faster than 33% |
| Run 3: | 6:22 | 5:50 | faster than 29% |
| Sled pull: | 3:31 | 3:37 | faster than 56% |
| Run 4: | 6:23 | 5:54 | faster than 31% |
| Burpee broad jump: | 2:10 | 3:38 | faster than 98% |
| Run 5: | 6:29 | 6:00 | faster than 33% |
| Row: | 4:14 | 4:54 | faster than 97% |
| Run 6: | 6:13 | 5:58 | faster than 39% |
| Farmers carry: | 1:54 | 1:51 | faster than 44% |
| Run 7: | 6:21 | 5:58 | faster than 35% |
| Sandbag lunges: | 3:49 | 4:07 | faster than 62% |
| Run 8: | 6:30 | 6:41 | faster than 56% |
| Wall balls: | 3:52 | 4:50 | faster than 93% |
| Roxzone: | 3:55 | 5:10 | faster than 81% |
| Runs (8 km) | 50:06 | 47:51 | faster than 38% |
| Stations (8) | 26:02 | ||
| Finish | 1:19:59 | 1:23:17 | 916th of 2,163 · faster than 57% |
539th of 3,034 Open Men (faster than 82%). Against the 92 who finished around 1:11:58: most time gained on burpee broad jump (0:43), most lost on wall balls (0:29). Runs 5 to 8 took 0:19 more than runs 1 to 4 (them: 1:17 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:28 | 3:36 | faster than 60% |
| SkiErg: | 4:20 | 4:22 | faster than 55% |
| Run 2: | 4:43 | 5:02 | faster than 69% |
| Sled push: | 2:47 | 2:52 | faster than 56% |
| Run 3: | 5:01 | 5:22 | faster than 68% |
| Sled pull: | 3:12 | 4:24 | faster than 94% |
| Run 4: | 5:05 | 5:21 | faster than 64% |
| Burpee broad jump: | 3:35 | 5:20 | faster than 92% |
| Run 5: | 5:05 | 5:36 | faster than 74% |
| Row: | 4:31 | 4:43 | faster than 75% |
| Run 6: | 4:56 | 5:28 | faster than 75% |
| Farmers carry: | 1:46 | 2:04 | faster than 79% |
| Run 7: | 4:52 | 5:29 | faster than 79% |
| Sandbag lunges: | 4:23 | 4:59 | faster than 72% |
| Run 8: | 3:43 | 4:41 | faster than 91% |
| Wall balls: | 5:48 | 6:31 | faster than 66% |
| Roxzone: | 4:01 | 4:55 | faster than 81% |
| Runs (8 km) | 36:49 | 40:58 | faster than 77% |
| Stations (8) | 30:22 | ||
| Finish | 1:11:07 | 1:22:00 | 539th of 3,034 · faster than 82% |
914th of 1,712 Doubles Mixed (faster than 46%). Against the 52 who finished around 1:21:55: most time gained on burpee broad jump (1:30), most lost on the eight runs (4:38). Runs 5 to 8 took 2:10 more than runs 1 to 4 (them: 1:24 more).
| Part | Time | Typical here | vs 1,712 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:26 | 4:16 | faster than 40% |
| SkiErg: | 4:04 | 4:11 | faster than 68% |
| Run 2: | 6:36 | 5:51 | faster than 23% |
| Sled push: | 2:28 | 2:02 | faster than 16% |
| Run 3: | 6:59 | 6:07 | faster than 21% |
| Sled pull: | 3:41 | 3:36 | faster than 45% |
| Run 4: | 6:45 | 6:08 | faster than 28% |
| Burpee broad jump: | 2:02 | 3:33 | faster than 99% |
| Run 5: | 7:08 | 6:19 | faster than 23% |
| Row: | 4:19 | 4:42 | faster than 88% |
| Run 6: | 6:58 | 6:13 | faster than 24% |
| Farmers carry: | 1:24 | 1:45 | faster than 95% |
| Run 7: | 7:38 | 6:16 | faster than 15% |
| Sandbag lunges: | 3:04 | 3:59 | faster than 88% |
| Run 8: | 5:12 | 5:00 | faster than 42% |
| Wall balls: | 4:10 | 4:28 | faster than 70% |
| Roxzone: | 4:41 | 5:04 | faster than 64% |
| Runs (8 km) | 51:38 | 46:33 | faster than 26% |
| Stations (8) | 25:12 | ||
| Finish | 1:21:27 | 1:20:29 | 914th of 1,712 · faster than 46% |
462nd of 1,585 Open Men (faster than 70%). Against the 47 who finished around 1:18:58: most time gained on sled pull (0:32), most lost on the eight runs (1:27). Runs 5 to 8 took 2:59 more than runs 1 to 4 (them: 2:09 more).
| Part | Time | Typical here | vs 1,585 Open Men here |
|---|---|---|---|
| Run 1: | 3:24 | 4:10 | faster than 93% |
| SkiErg: | 4:14 | 4:24 | faster than 74% |
| Run 2: | 4:35 | 4:48 | faster than 64% |
| Sled push: | 2:51 | 3:02 | faster than 60% |
| Run 3: | 5:24 | 5:13 | faster than 41% |
| Sled pull: | 4:16 | 5:28 | faster than 82% |
| Run 4: | 5:06 | 5:12 | faster than 54% |
| Burpee broad jump: | 4:29 | 5:32 | faster than 77% |
| Run 5: | 5:15 | 5:21 | faster than 54% |
| Row: | 4:34 | 4:43 | faster than 70% |
| Run 6: | 5:13 | 5:12 | faster than 49% |
| Farmers carry: | 2:05 | 2:02 | faster than 46% |
| Run 7: | 5:02 | 5:12 | faster than 58% |
| Sandbag lunges: | 4:22 | 5:01 | faster than 71% |
| Run 8: | 5:58 | 5:56 | faster than 49% |
| Wall balls: | 6:03 | 6:23 | faster than 58% |
| Roxzone: | 6:03 | 7:05 | faster than 74% |
| Runs (8 km) | 39:54 | 41:20 | faster than 60% |
| Stations (8) | 32:54 | ||
| Finish | 1:18:46 | 1:26:02 | 462nd of 1,585 · faster than 70% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Robbie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Paris 2024 · best of 2 | 4:34 |
| Sled push | 2:47 | Glasgow 2025 · best of 2 | 3:04 |
| Sled pull | 3:12 | Glasgow 2025 · best of 2 | 4:57 |
| Burpee broad jump | 3:35 | Glasgow 2025 · best of 2 | 5:38 |
| Row | 4:31 | Glasgow 2025 · best of 2 | 4:53 |
| Farmers carry | 1:46 | Glasgow 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:22 | Paris 2024 · best of 2 | 5:20 |
| Wall balls | 5:48 | Glasgow 2025 · best of 2 | 7:03 |
| Runs (8 km) | 36:49 | Glasgow 2025 · best of 2 | 41:47 |
| Roxzone | 4:01 | Glasgow 2025 · best of 2 | 7:23 |
How to read
Each station's best across Robbie's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Rachael Barr2 races
- Jordan Jeffrey1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 3,034 Open Men
Shape of the race
This chart shows where Robbie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 95% of the field), weakest on Ski (faster than 56%).
See the numbers
| Part | Robbie: faster than |
|---|---|
| Ski | 56% |
| Push | 57% |
| Pull | 95% |
| BBJ | 92% |
| Row | 75% |
| Carry | 79% |
| Lunges | 72% |
| Wall balls | 66% |
| Roxzone | 82% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Robbie beat on each part of the race, at this race.Best: Sled pull (faster than 95%); weakest: SkiErg (faster than 56%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Robbie's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:09 faster); weakest: SkiErg (0:02 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robbie against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Robbie: 36:53 running, 30:22 at the stations and 4:01 in the roxzone; the longest station was the wall balls (5:48).Below, Typical Open Men: 40:35 running, 35:15 at the stations and 4:55 in the roxzone; the longest station was the wall balls (6:31).
See the numbers
| Part | Robbie | Typical Open Men |
|---|---|---|
| Run 1 | 3:28 | 3:36 |
| SkiErg | 4:20 | 4:22 |
| Run 2 | 4:43 | 5:02 |
| Sled push | 2:47 | 2:52 |
| Run 3 | 5:01 | 5:22 |
| Sled pull | 3:12 | 4:24 |
| Run 4 | 5:05 | 5:21 |
| Burpee broad jump | 3:35 | 5:20 |
| Run 5 | 5:05 | 5:36 |
| Row | 4:31 | 4:43 |
| Run 6 | 4:56 | 5:28 |
| Farmers carry | 1:46 | 2:04 |
| Run 7 | 4:52 | 5:29 |
| Sandbag lunges | 4:23 | 4:59 |
| Run 8 | 3:43 | 4:41 |
| Wall balls | 5:48 | 6:31 |
| Roxzone | 4:01 | 4:55 |
| Finish | 1:11:07 | 1:22:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:07.
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