AUS Rob Zahra
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:07:10 at Sydney 2025.
1 result at 1 race
365th of 1,433 Doubles Men (faster than 74%). Against the 44 who finished around 1:07:00: most time gained on sled push (0:07), most lost on SkiErg (0:17). Runs 5 to 8 took 2:26 more than runs 1 to 4 (them: 2:51 more).
| Part | Time | Typical here | vs 1,433 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:38 | 4:10 | faster than 81% |
| SkiErg: | 4:05 | 3:53 | faster than 21% |
| Run 2: | 4:10 | 4:21 | faster than 64% |
| Sled push: | 1:18 | 1:28 | faster than 80% |
| Run 3: | 4:29 | 4:40 | faster than 62% |
| Sled pull: | 2:52 | 3:02 | faster than 66% |
| Run 4: | 4:26 | 4:46 | faster than 68% |
| Burpee broad jump: | 2:53 | 3:08 | faster than 66% |
| Run 5: | 4:26 | 4:54 | faster than 74% |
| Row: | 4:13 | 4:23 | faster than 73% |
| Run 6: | 4:28 | 4:48 | faster than 68% |
| Farmers carry: | 1:41 | 1:42 | faster than 54% |
| Run 7: | 4:18 | 4:49 | faster than 77% |
| Sandbag lunges: | 3:17 | 3:32 | faster than 62% |
| Run 8: | 5:57 | 6:29 | faster than 70% |
| Wall balls: | 3:52 | 4:13 | faster than 76% |
| Roxzone †: | 7:07 | ||
| Runs (8 km) | 35:52 | 39:06 | faster than 72% |
| Stations (8) | 24:11 | ||
| Finish | 1:07:10 | 1:12:48 | 365th of 1,433 · faster than 74% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Daniel Harvey1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 1,433 Doubles Men
Shape of the race
This chart shows where Rob sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 81% of the field), weakest on Ski (faster than 21%).
See the numbers
| Part | Rob: faster than |
|---|---|
| Ski | 21% |
| Push | 81% |
| Pull | 66% |
| BBJ | 66% |
| Row | 73% |
| Carry | 55% |
| Lunges | 63% |
| Wall balls | 77% |
| Roxzone | 75% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rob beat on each part of the race, at this race.Best: Sled push (faster than 81%); weakest: SkiErg (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rob's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (3:14 faster); weakest: SkiErg (0:12 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rob against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rob: 35:52 running, 24:11 at the stations and 7:07 in the roxzone; the longest station was the row (4:13) and the shortest the sled push (1:18).Below, Typical Doubles Men: 38:58 running, 25:21 at the stations and 7:58 in the roxzone; the longest station was the row (4:23) and the shortest the sled push (1:28).
See the numbers
| Part | Rob | Typical Doubles Men |
|---|---|---|
| Run 1 | 3:38 | 4:10 |
| SkiErg | 4:05 | 3:53 |
| Run 2 | 4:10 | 4:21 |
| Sled push | 1:18 | 1:28 |
| Run 3 | 4:29 | 4:40 |
| Sled pull | 2:52 | 3:02 |
| Run 4 | 4:26 | 4:46 |
| Burpee broad jump | 2:53 | 3:08 |
| Run 5 | 4:26 | 4:54 |
| Row | 4:13 | 4:23 |
| Run 6 | 4:28 | 4:48 |
| Farmers carry | 1:41 | 1:42 |
| Run 7 | 4:18 | 4:49 |
| Sandbag lunges | 3:17 | 3:32 |
| Run 8 | 5:57 | 6:29 |
| Wall balls | 3:52 | 4:13 |
| Roxzone | 7:07 | 7:58 |
| Finish | 1:07:10 | 1:12:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:10.
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