IRL Rob Walsh
7 HYROX results (4 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:11:17 (Dublin 2025) · Doubles Men 0:57:35 (London ExCeL 2025) · Pro Doubles Men 1:10:30 (Dublin 2024).
These results may belong to more than one athlete called Rob Walsh: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Rob Walsh, Alvaro Saezwhat the whole field did → | Doubles Men · team 40-44 | 0:57:35 | top 4% 125/3,927 | 25:29* | 23:58* | 8:11 | splitsSkiErg4:01Sled push1:47Sled pull3:08Burpee broad jump2:41Row4:13Farmers carry1:25Sandbag lunges2:54Wall balls3:49Run 12:40Run 22:59Run 33:03Run 43:08Run 53:07Run 63:12Run 73:10Run 84:15Full report for this race → |
| Dublin 2025 12 Nov 2025what the whole field did → | Open Men · 35-39 | 1:11:17 | top 20% 445/2,325 | 35:23 | 31:46 | 4:13 | splitsSkiErg4:23Sled push2:15Sled pull4:09Burpee broad jump3:50Row4:36Farmers carry1:44Sandbag lunges3:56Wall balls6:53Run 12:46Run 24:27Run 34:47Run 44:53Run 55:05Run 65:00Run 74:56Run 83:32Full report for this race → |
| Rome 2025 26 Sept 2025what the whole field did → | Open Men · 35-39 | 1:17:24 | top 33% 658/1,999 | 35:55 | 35:07 | 6:26 | splitsSkiErg4:38Sled push2:54Sled pull4:28Burpee broad jump3:51Row5:02Farmers carry1:54Sandbag lunges4:21Wall balls7:59Run 15:04Run 23:45Run 34:24Run 44:17Run 54:29Run 64:23Run 74:27Run 85:10Full report for this race → |
| Rome 2025 26 Sept 2025team: Rob Walsh, Alvaro Saez Rodriguezwhat the whole field did → | Doubles Men · team 40-44 | 1:00:33 | top 7% 76/1,096 | 31:36 | 24:25 | 4:36 | splitsSkiErg3:49Sled push1:45Sled pull2:55Burpee broad jump2:52Row4:12Farmers carry1:20Sandbag lunges3:00Wall balls4:32Run 14:46Run 23:30Run 33:42Run 43:46Run 53:47Run 63:55Run 73:59Run 84:15Full report for this race → |
| Barcelona 2025 25 Apr 2025what the whole field did → | Open Men · 35-39 | 1:18:42 | top 37% 688/1,904 | 36:40 | 36:37 | 5:29 | splitsSkiErg4:23Sled push3:34Sled pull4:13Burpee broad jump5:06Row4:48Farmers carry1:58Sandbag lunges4:44Wall balls7:51Run 13:55Run 24:12Run 34:37Run 44:42Run 54:44Run 64:38Run 74:44Run 85:10Full report for this race → |
| Katowice 2025 22 Feb 2025what the whole field did → | Open Men · 25-29 | 1:30:21 | 462nd of 757 | 41:26 | 41:17 | 7:38 | splitsSkiErg4:38Sled push2:12Sled pull5:47Burpee broad jump6:42Row4:58Farmers carry2:14Sandbag lunges7:29Wall balls7:17Run 13:53Run 25:04Run 35:07Run 45:19Run 55:19Run 65:27Run 75:18Run 85:59Full report for this race → |
| Dublin 2024 15 Nov 2024team: Rob Walsh, Jason Hannonwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:10:30 | 68th of 126 | 39:01 | 27:02 | 4:33 | splitsSkiErg3:49Sled push1:58Sled pull3:49Burpee broad jump2:32Row4:15Farmers carry1:45Sandbag lunges3:47Wall balls5:07Run 12:52Run 25:01Run 35:33Run 45:28Run 55:33Run 65:27Run 75:25Run 83:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Dublin 2025, against 2,325 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rob against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
