NED Rob van de Fijnegeer
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:10:57 at Mechelen 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Mechelen 2025 5 Apr 2025team: Rob van de Fijnegeer, Jelle Groenesteinwhole field → | Doubles Men · team U29 | 1:10:57 | 328th of 898110th of 279 aged U29 | 35:24 | 25:34 | 9:59† | View results | See splits Hide splitsSkiErg3:53fastest 34%Sled push1:24fastest 37%Sled pull2:41fastest 20%Burpee broad jump3:43faster than 28%Row4:24fastest 49%Farmers carry1:46faster than 29%Sandbag lunges3:50faster than 30%Wall balls3:53fastest 40%Runs (8 km)35:24fastest 24%Roxzone9:59Run 15:48fastest 22%Run 24:03fastest 32%Run 34:08fastest 22%Run 44:07fastest 21%Run 54:05fastest 18%Run 64:19fastest 30%Run 74:03fastest 17%Run 84:51fastest 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jelle Groenestein1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2025, against 898 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rob against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:54 against the typical Doubles Men finisher at Mechelen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:10:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
