CAN Rob Silver
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:20:59 at Toronto 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toronto 2024 5 Oct 2024team: Dylan Blacquiere, Rob Silverwhole field → | Pro Doubles Men · team 40-49 | 1:20:59 | 51st of 627th of 7 aged 40-49 | 44:23 | 29:05 | 7:36 | View results | See splits Hide splitsSkiErg3:57faster than 27%Sled push2:00faster than 45%Sled pull5:07faster than 11%Burpee broad jump2:53faster than 33%Row4:18faster than 49%Farmers carry1:56faster than 16%Sandbag lunges4:25faster than 14%Wall balls4:29faster than 22%Runs (8 km)44:23faster than 21%Roxzone7:36faster than 26%Run 15:20faster than 17%Run 24:53faster than 23%Run 35:30faster than 29%Run 45:42faster than 18%Run 55:43faster than 16%Run 65:34faster than 19%Run 75:37faster than 17%Run 86:08faster than 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Dylan Blacquiere1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2024, against 62 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rob against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:12 against the typical Pro Doubles Men finisher at Toronto 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:20:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
