NED Rob Mouwen
4 HYROX races over 2 seasons, all in a team with 4 partners. Best Doubles Men time: 1:04:32 at Maastricht 2026.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026team: Niek Pauwels, Rob Mouwenwhat the whole field did → | Doubles Men · team 40-44 | 1:04:32 | top 15% 215/1,51217th of 174 aged 40-44 | 36:50 | 22:02 | 5:45 | View results | See splits Hide splitsSkiErg3:48fastest 18%Sled push1:33fastest 18%Sled pull2:24fastest 6%Burpee broad jump2:18fastest 5%Row4:20fastest 22%Farmers carry1:19fastest 4%Sandbag lunges2:36fastest 4%Wall balls3:44fastest 10%Runs (8 km)36:50fastest 26%Roxzone5:45fastest 17%Run 13:42fastest 43%Run 24:28fastest 28%Run 34:40fastest 24%Run 44:43fastest 26%Run 54:43fastest 23%Run 64:43fastest 24%Run 74:49fastest 28%Run 85:05fastest 27%Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Johan van der Heijden, Rob Mouwenwhat the whole field did → | Doubles Men · team 45-49 | 1:12:24 | top 37% 784/2,14713th of 84 aged 45-49 | 41:36 | 25:30 | 5:23 | View results | See splits Hide splitsSkiErg4:15fastest 48%Sled push1:49faster than 28%Sled pull3:00fastest 44%Burpee broad jump3:13fastest 41%Row4:29fastest 38%Farmers carry1:49faster than 30%Sandbag lunges3:05fastest 20%Wall balls3:50fastest 11%Runs (8 km)41:36fastest 46%Roxzone5:23fastest 21%Run 15:08faster than 49%Run 24:43fastest 48%Run 34:57fastest 41%Run 45:12fastest 50%Run 55:02fastest 38%Run 65:35faster than 32%Run 75:17fastest 49%Run 85:47fastest 42%Full report for this race → |
| Ghent 2025 12 Dec 2025team: Rob Mouwen, Tim Talmawhat the whole field did → | Doubles Men · team 40-44 | 1:11:22 | top 41% 587/1,44849th of 159 aged 40-44 | 38:41 | 27:20 | 5:26 | View results | See splits Hide splitsSkiErg4:08faster than 34%Sled push2:00faster than 33%Sled pull3:54faster than 25%Burpee broad jump3:23faster than 39%Row4:28faster than 49%Farmers carry2:02faster than 9%Sandbag lunges3:08fastest 36%Wall balls4:17fastest 39%Runs (8 km)38:41fastest 38%Roxzone5:26fastest 25%Run 15:08faster than 45%Run 24:37fastest 46%Run 34:45fastest 33%Run 44:43fastest 32%Run 54:57fastest 38%Run 64:47fastest 34%Run 74:46fastest 34%Run 85:01fastest 46%Full report for this race → |
| Maastricht 2025 19 Sept 2025team: Erik Van Oosterhout, Rob Mouwenwhat the whole field did → | Doubles Men · team 45-49 | 1:15:58 | 641st of 1,17520th of 57 aged 45-49 | 42:50 | 26:25 | 6:46 | View results | See splits Hide splitsSkiErg4:11faster than 20%Sled push1:33fastest 39%Sled pull3:32faster than 37%Burpee broad jump2:58fastest 33%Row4:27faster than 49%Farmers carry1:41faster than 39%Sandbag lunges3:30fastest 47%Wall balls4:33fastest 42%Runs (8 km)42:50faster than 40%Roxzone6:46faster than 47%Run 14:57fastest 50%Run 24:45fastest 50%Run 35:09faster than 45%Run 45:24faster than 37%Run 55:40faster than 36%Run 65:35faster than 33%Run 75:29faster than 34%Run 85:54faster than 36%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Rob has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:48 | Maastricht 2026 · best of 4 | 4:04 |
| Sled push | 1:33 | Maastricht 2026 · best of 4 | 1:50 |
| Sled pull | 2:24 | Maastricht 2026 · best of 4 | 3:20 |
| Burpee broad jump | 2:18 | Maastricht 2026 · best of 4 | 3:13 |
| Row | 4:20 | Maastricht 2026 · best of 4 | 4:32 |
| Farmers carry | 1:19 | Maastricht 2026 · best of 4 | 1:40 |
| Sandbag lunges | 2:36 | Maastricht 2026 · best of 4 | 3:35 |
| Wall balls | 3:44 | Maastricht 2026 · best of 4 | 4:23 |
| Runs (8 km) | 36:50 | Maastricht 2026 · best of 4 | 42:19 |
| Roxzone | 5:23 | Rotterdam 2026 · best of 4 | 6:48 |
Each station's best across Rob's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Erik Van Oosterhout1 race
- Johan van der Heijden1 race
- Niek Pauwels1 race
- Tim Talma1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Maastricht 2026, against 1,512 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rob against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
