NED Rob Jacobs
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:24:45 at Amsterdam 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rob Jacobs at each race, oldest on the left; lower is faster.The best was 1:24:45 at Amsterdam (Jan 2026); Rob Jacobs was 3:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Utrecht | Nov 2025 | Doubles Men | 1:28:15 |
| Amsterdam | Jan 2026 | Doubles Men | 1:24:45 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
1,484th of 1,738 Doubles Men (faster than 14%). Against the 54 who finished around 1:24:31: most time gained on the eight runs (0:20), most lost on burpee broad jump (0:42). Runs 5 to 8 took 3:38 more than runs 1 to 4 (them: 3:03 more).
| Part | Time | Typical here | vs 1,738 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:09 | 3:57 | faster than 38% |
| SkiErg: | 4:03 | 3:58 | faster than 37% |
| Run 2: | 5:19 | 4:47 | faster than 24% |
| Sled push: | 2:06 | 1:53 | faster than 24% |
| Run 3: | 5:55 | 5:05 | faster than 15% |
| Sled pull: | 3:55 | 3:17 | faster than 17% |
| Run 4: | 5:53 | 5:08 | faster than 18% |
| Burpee broad jump: | 4:36 | 3:09 | faster than 5% |
| Run 5: | 6:07 | 5:15 | faster than 17% |
| Row: | 5:03 | 4:25 | faster than 5% |
| Run 6: | 5:48 | 5:11 | faster than 22% |
| Farmers carry: | 2:04 | 1:36 | faster than 7% |
| Run 7: | 5:56 | 5:10 | faster than 19% |
| Sandbag lunges: | 3:59 | 3:26 | faster than 22% |
| Run 8: | 7:03 | 5:40 | faster than 11% |
| Wall balls: | 5:11 | 4:22 | faster than 17% |
| Roxzone: | 7:46 | 6:03 | faster than 15% |
| Runs (8 km) | 46:07 | 40:27 | faster than 18% |
| Stations (8) | 30:57 | ||
| Finish | 1:24:45 | 1:12:40 | 1484th of 1,738 · faster than 14% |
1,118th of 1,342 Doubles Men (faster than 16%). Against the 40 who finished around 1:28:54: most time gained on burpee broad jump (0:26), most lost on row (0:26). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 1,342 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:54 | 4:58 | faster than 9% |
| SkiErg: | 4:22 | 4:01 | faster than 10% |
| Run 2: | 6:15 | 5:17 | faster than 13% |
| Sled push: | 2:13 | 2:03 | faster than 31% |
| Run 3: | 6:24 | 5:40 | faster than 21% |
| Sled pull: | 3:57 | 3:14 | faster than 12% |
| Run 4: | 6:12 | 5:42 | faster than 29% |
| Burpee broad jump: | 3:43 | 3:21 | faster than 32% |
| Run 5: | 6:32 | 5:51 | faster than 25% |
| Row: | 5:14 | 4:27 | faster than 2% |
| Run 6: | 6:19 | 5:45 | faster than 27% |
| Farmers carry: | 2:08 | 1:47 | faster than 14% |
| Run 7: | 6:28 | 5:42 | faster than 22% |
| Sandbag lunges: | 3:37 | 3:27 | faster than 39% |
| Run 8: | 7:14 | 4:49 | faster than 9% |
| Wall balls: | 5:10 | 4:35 | faster than 25% |
| Roxzone: | 6:42 | 4:57 | faster than 13% |
| Runs (8 km) | 51:14 | 44:08 | faster than 17% |
| Stations (8) | 30:24 | ||
| Finish | 1:28:15 | 1:16:14 | 1118th of 1,342 · faster than 16% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Rob has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | Amsterdam 2026 · best of 2 | 4:04 |
| Sled push | 2:06 | Amsterdam 2026 · best of 2 | 1:51 |
| Sled pull | 3:55 | Amsterdam 2026 · best of 2 | 3:21 |
| Burpee broad jump | 3:43 | Utrecht 2025 · best of 2 | 3:14 |
| Row | 5:03 | Amsterdam 2026 · best of 2 | 4:32 |
| Farmers carry | 2:04 | Amsterdam 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:37 | Utrecht 2025 · best of 2 | 3:36 |
| Wall balls | 5:10 | Utrecht 2025 · best of 2 | 4:23 |
| Runs (8 km) | 46:07 | Amsterdam 2026 · best of 2 | 42:20 |
| Roxzone | 6:42 | Utrecht 2025 · best of 2 | 6:43 |
How to read
Each station's best across Rob's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Brice Van Der Elzen2 races
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 1,738 Doubles Men
Shape of the race
This chart shows where Rob sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 37% of the field), weakest on Row (faster than 5%).
See the numbers
| Part | Rob: faster than |
|---|---|
| Ski | 37% |
| Push | 24% |
| Pull | 17% |
| BBJ | 6% |
| Row | 5% |
| Carry | 7% |
| Lunges | 23% |
| Wall balls | 18% |
| Roxzone | 15% |
| Runs | 19% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rob beat on each part of the race, at this race.Best: SkiErg (faster than 37%); weakest: Row (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rob's time on each part against the typical Doubles Men finisher at this race.Best: SkiErg (0:05 slower); weakest: Runs (8 km) (5:40 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rob against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rob: 46:10 running, 30:57 at the stations and 7:46 in the roxzone; the longest station was the wall balls (5:11).Below, Typical Doubles Men: 40:13 running, 26:06 at the stations and 6:03 in the roxzone; the longest station was the row (4:25).
See the numbers
| Part | Rob | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:09 | 3:57 |
| SkiErg | 4:03 | 3:58 |
| Run 2 | 5:19 | 4:47 |
| Sled push | 2:06 | 1:53 |
| Run 3 | 5:55 | 5:05 |
| Sled pull | 3:55 | 3:17 |
| Run 4 | 5:53 | 5:08 |
| Burpee broad jump | 4:36 | 3:09 |
| Run 5 | 6:07 | 5:15 |
| Row | 5:03 | 4:25 |
| Run 6 | 5:48 | 5:11 |
| Farmers carry | 2:04 | 1:36 |
| Run 7 | 5:56 | 5:10 |
| Sandbag lunges | 3:59 | 3:26 |
| Run 8 | 7:03 | 5:40 |
| Wall balls | 5:11 | 4:22 |
| Roxzone | 7:46 | 6:03 |
| Finish | 1:24:45 | 1:12:40 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:43 against the typical Doubles Men finisher at Amsterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
