NED Rob Grevenstette
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:28:58 at Utrecht 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sep 2026team: Rob Grevenstette, Maher Yamminewhole field → | Doubles Men · team 40-44 | 1:45:46 | 1479th of 1,512168th of 174 aged 40-44 | 1:02:46 | 31:27 | 11:38 | View results | See splits Hide splitsSkiErg4:12faster than 22%Sled push1:51faster than 39%Sled pull3:22faster than 38%Burpee broad jump6:08Row4:56faster than 15%Farmers carry2:18faster than 2%Sandbag lunges3:58faster than 32%Wall balls4:42faster than 29%Runs (8 km)1:02:46faster than 1%Roxzone11:38faster than 2%Run 15:10faster than 2%Run 27:04faster than 3%Run 37:41faster than 3%Run 47:50faster than 2%Run 58:46faster than 1%Run 68:17faster than 1%Run 78:10faster than 2%Run 89:51faster than 1%Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Martijn Schaafsma, Rob Grevenstettewhole field → | Doubles Men · team 40-44 | 1:28:58 | 1145th of 1,342120th of 148 aged 40-44 | 51:48 | 31:13 | 6:01 | View results | See splits Hide splitsSkiErg4:09faster than 29%Sled push2:18faster than 24%Sled pull3:31faster than 30%Burpee broad jump5:08faster than 4%Row5:06faster than 4%Farmers carry1:43fastest 40%Sandbag lunges3:56faster than 26%Wall balls5:22faster than 20%Runs (8 km)51:48faster than 15%Roxzone6:01faster than 21%Run 15:55faster than 9%Run 26:17faster than 13%Run 36:36faster than 16%Run 46:48faster than 12%Run 57:19faster than 8%Run 66:52faster than 13%Run 76:36faster than 18%Run 85:29faster than 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Rob has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Utrecht 2025 · best of 2 | 4:04 |
| Sled push | 1:51 | Maastricht 2026 · best of 2 | 1:50 |
| Sled pull | 3:22 | Maastricht 2026 · best of 2 | 3:20 |
| Burpee broad jump | 5:08 | Utrecht 2025 · best of 2 | 3:13 |
| Row | 4:56 | Maastricht 2026 · best of 2 | 4:32 |
| Farmers carry | 1:43 | Utrecht 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:56 | Utrecht 2025 · best of 2 | 3:35 |
| Wall balls | 4:42 | Maastricht 2026 · best of 2 | 4:23 |
| Runs (8 km) | 51:48 | Utrecht 2025 · best of 2 | 42:19 |
| Roxzone | 6:01 | Utrecht 2025 · best of 2 | 6:48 |
How to read
Each station's best across Rob's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Maher Yammine1 race
- Martijn Schaafsma1 race
From the team results above. A name opens the search: a partner can have more than one page.
Utrecht 2025, against 1,342 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rob against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:47 against the typical Doubles Men finisher at Utrecht 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:28:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
