AUS Rob Gray
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:09:33 at Sydney 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Kelly Gray, Rob Graywhole field → | Doubles Mixed · team 40-44 | 1:09:33 | 499th of 2,97944th of 343 aged 40-44 | 35:03 | 27:28 | 7:07 | View results | See splits Hide splitsSkiErg4:14faster than 49%Sled push1:43fastest 34%Sled pull3:32fastest 49%Burpee broad jump3:18fastest 39%Row4:31fastest 36%Farmers carry1:43faster than 48%Sandbag lunges4:06fastest 49%Wall balls4:21fastest 43%Runs (8 km)35:03fastest 11%Roxzone7:07fastest 13%Run 13:54fastest 18%Run 24:04fastest 12%Run 34:10fastest 10%Run 44:09fastest 10%Run 54:25fastest 14%Run 64:18fastest 12%Run 74:15fastest 10%Run 85:53fastest 11%Full report for this race → |
| Brisbane 2026 13 Apr 2026team: Rob Gray, Kelly Graywhole field → | Doubles Mixed · team 40-44 | 1:12:58 | 459th of 1,66439th of 183 aged 40-44 | 37:44 | 28:54 | 6:24 | View results | See splits Hide splitsSkiErg4:13faster than 46%Sled push2:23faster than 26%Sled pull3:51faster than 49%Burpee broad jump3:45faster than 38%Row4:24fastest 25%Farmers carry1:52faster than 37%Sandbag lunges3:51faster than 48%Wall balls4:35faster than 45%Runs (8 km)37:44fastest 19%Roxzone6:24fastest 26%Run 14:19fastest 31%Run 24:36fastest 21%Run 34:48fastest 17%Run 44:43fastest 15%Run 54:49fastest 17%Run 64:49fastest 19%Run 74:51fastest 20%Run 84:52fastest 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Rob has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Brisbane 2026 · best of 2 | 4:20 |
| Sled push | 1:43 | Sydney 2026 · best of 2 | 2:11 |
| Sled pull | 3:32 | Sydney 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:18 | Sydney 2026 · best of 2 | 3:35 |
| Row | 4:24 | Brisbane 2026 · best of 2 | 4:47 |
| Farmers carry | 1:43 | Sydney 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:51 | Brisbane 2026 · best of 2 | 4:03 |
| Wall balls | 4:21 | Sydney 2026 · best of 2 | 4:34 |
| Runs (8 km) | 35:03 | Sydney 2026 · best of 2 | 45:36 |
| Roxzone | 6:24 | Brisbane 2026 · best of 2 | 7:11 |
How to read
Each station's best across Rob's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Kelly Gray2 races
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,979 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rob against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
