GBR Rob Davies
2 HYROX races over 1 season. Best Open Men time: 1:14:46 at Bilbao 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rob Davies at each race, oldest on the left; lower is faster.The best was 1:14:46 at Bilbao (Feb 2026); Rob Davies was 9:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Oslo | Sep 2025 | Open Men | 1:24:33 |
| Bilbao | Feb 2026 | Open Men | 1:14:46 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
576th of 1,500 Open Men (faster than 61%). Against the 45 who finished around 1:15:06: most time gained on the roxzone (0:35), most lost on burpee broad jump (1:06). Runs 5 to 8 took 0:40 more than runs 1 to 4 (them: 0:30 more).
| Part | Time | Typical here | vs 1,500 Open Men here |
|---|---|---|---|
| Run 1: | 4:43 | 4:36 | faster than 43% |
| SkiErg: | 4:06 | 4:29 | faster than 96% |
| Run 2: | 4:18 | 4:24 | faster than 56% |
| Sled push: | 2:41 | 2:59 | faster than 72% |
| Run 3: | 4:23 | 4:41 | faster than 66% |
| Sled pull: | 4:16 | 4:28 | faster than 58% |
| Run 4: | 4:25 | 4:42 | faster than 64% |
| Burpee broad jump: | 5:44 | 4:51 | faster than 27% |
| Run 5: | 4:30 | 4:48 | faster than 68% |
| Row: | 4:35 | 4:43 | faster than 66% |
| Run 6: | 4:36 | 4:40 | faster than 54% |
| Farmers carry: | 1:36 | 1:52 | faster than 76% |
| Run 7: | 4:31 | 4:40 | faster than 57% |
| Sandbag lunges: | 4:22 | 4:43 | faster than 65% |
| Run 8: | 4:52 | 4:55 | faster than 52% |
| Wall balls: | 6:18 | 6:03 | faster than 44% |
| Roxzone: | 4:58 | 5:47 | faster than 73% |
| Runs (8 km) | 36:14 | 37:38 | faster than 59% |
| Stations (8) | 33:38 | ||
| Finish | 1:14:46 | 1:18:12 | 576th of 1,500 · faster than 61% |
627th of 1,254 Open Men (faster than 50%). Against the 38 who finished around 1:24:32: most time gained on the eight runs (1:39), most lost on wall balls (2:38). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 1,254 Open Men here |
|---|---|---|---|
| Run 1: | 4:18 | 4:13 | faster than 45% |
| SkiErg: | 4:12 | 4:22 | faster than 74% |
| Run 2: | 5:00 | 5:07 | faster than 55% |
| Sled push: | 2:34 | 2:35 | faster than 52% |
| Run 3: | 5:08 | 5:26 | faster than 63% |
| Sled pull: | 4:48 | 4:29 | faster than 36% |
| Run 4: | 5:15 | 5:26 | faster than 58% |
| Burpee broad jump: | 6:47 | 5:14 | faster than 19% |
| Run 5: | 5:18 | 5:39 | faster than 64% |
| Row: | 4:40 | 4:45 | faster than 61% |
| Run 6: | 5:17 | 5:30 | faster than 59% |
| Farmers carry: | 1:46 | 1:56 | faster than 68% |
| Run 7: | 5:23 | 5:30 | faster than 54% |
| Sandbag lunges: | 5:01 | 5:01 | faster than 50% |
| Run 8: | 4:47 | 4:59 | faster than 57% |
| Wall balls: | 9:01 | 6:47 | faster than 22% |
| Roxzone: | 5:26 | 6:07 | faster than 69% |
| Runs (8 km) | 40:23 | 42:16 | faster than 60% |
| Stations (8) | 38:49 | ||
| Finish | 1:24:33 | 1:24:33 | 627th of 1,254 · faster than 50% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Rob has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | Bilbao 2026 · best of 2 | 4:34 |
| Sled push | 2:34 | Oslo 2025 · best of 2 | 3:04 |
| Sled pull | 4:16 | Bilbao 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:44 | Bilbao 2026 · best of 2 | 5:38 |
| Row | 4:35 | Bilbao 2026 · best of 2 | 4:53 |
| Farmers carry | 1:36 | Bilbao 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:22 | Bilbao 2026 · best of 2 | 5:20 |
| Wall balls | 6:18 | Bilbao 2026 · best of 2 | 7:03 |
| Runs (8 km) | 36:14 | Bilbao 2026 · best of 2 | 41:47 |
| Roxzone | 4:58 | Bilbao 2026 · best of 2 | 7:23 |
How to read
Each station's best across Rob's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Bilbao 2026, against 1,500 Open Men
Shape of the race
This chart shows where Rob sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 97% of the field), weakest on BBJ (faster than 28%).
See the numbers
| Part | Rob: faster than |
|---|---|
| Ski | 97% |
| Push | 72% |
| Pull | 59% |
| BBJ | 28% |
| Row | 67% |
| Carry | 77% |
| Lunges | 65% |
| Wall balls | 45% |
| Roxzone | 73% |
| Runs | 60% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rob beat on each part of the race, at this race.Best: SkiErg (faster than 97%); weakest: Burpee broad jump (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rob's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:24 faster); weakest: Burpee broad jump (0:53 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rob against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rob: 36:19 running, 33:38 at the stations and 4:58 in the roxzone; the longest station was the wall balls (6:18).Below, Typical Open Men: 37:26 running, 34:08 at the stations and 5:47 in the roxzone; the longest station was the wall balls (6:03).
See the numbers
| Part | Rob | Typical Open Men |
|---|---|---|
| Run 1 | 4:43 | 4:36 |
| SkiErg | 4:06 | 4:29 |
| Run 2 | 4:18 | 4:24 |
| Sled push | 2:41 | 2:59 |
| Run 3 | 4:23 | 4:41 |
| Sled pull | 4:16 | 4:28 |
| Run 4 | 4:25 | 4:42 |
| Burpee broad jump | 5:44 | 4:51 |
| Run 5 | 4:30 | 4:48 |
| Row | 4:35 | 4:43 |
| Run 6 | 4:36 | 4:40 |
| Farmers carry | 1:36 | 1:52 |
| Run 7 | 4:31 | 4:40 |
| Sandbag lunges | 4:22 | 4:43 |
| Run 8 | 4:52 | 4:55 |
| Wall balls | 6:18 | 6:03 |
| Roxzone | 4:58 | 5:47 |
| Finish | 1:14:46 | 1:18:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:53 against the typical Open Men finisher at Bilbao 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:14:46.
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- A week-by-week plan that counts down to your race
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