Rob Davies
2 HYROX results over 1 season. Best Open Men time 1:14:46 at Bilbao 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bilbao 2026 6 Feb 2026what the whole field did → | Open Men · 45-49 | 1:14:46 | top 39% 576/1,500 | 36:14 | 33:38 | 4:58 | splitsSkiErg4:06Sled push2:41Sled pull4:16Burpee broad jump5:44Row4:35Farmers carry1:36Sandbag lunges4:22Wall balls6:18Run 14:43Run 24:18Run 34:23Run 44:25Run 54:30Run 64:36Run 74:31Run 84:52Full report for this race → |
| Oslo 2025 27 Sept 2025what the whole field did → | Open Men · 45-49 | 1:24:33 | top 50% 627/1,254 | 40:23 | 38:49 | 5:26 | splitsSkiErg4:12Sled push2:34Sled pull4:48Burpee broad jump6:47Row4:40Farmers carry1:46Sandbag lunges5:01Wall balls9:01Run 14:18Run 25:00Run 35:08Run 45:15Run 55:18Run 65:17Run 75:23Run 84:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Bilbao 2026, against 1,500 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rob against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:53 against the typical Open Men finisher at Bilbao 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:14:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.