NED Rob Bolink
1 HYROX race over 1 season. Best Open Men time: 59:37 at Heerenveen 2026.
1 result at 1 race
16th of 1,771 Open Men (faster than 99%).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 3:52 | 4:32 | faster than 84% |
| SkiErg: | 3:33 | 4:26 | fastest in the field |
| Run 2: | 3:57 | 4:39 | faster than 87% |
| Sled push: | 1:17 ‡ | 2:45 | |
| Run 3: | 4:02 | 4:55 | faster than 91% |
| Sled pull: | 2:20 | 4:08 | fastest in the field |
| Run 4: | 4:04 | 4:57 | faster than 90% |
| Burpee broad jump: | 2:59 | 5:34 | faster than 99% |
| Run 5: | 4:08 | 5:07 | faster than 91% |
| Row: | 3:59 | 4:45 | fastest in the field |
| Run 6: | 4:08 | 4:58 | faster than 89% |
| Farmers carry: | 1:10 | 2:02 | fastest in the field |
| Run 7: | 4:07 | 4:59 | faster than 90% |
| Sandbag lunges: | 1:25 ‡ | 4:51 | |
| Run 8: | 4:15 | 5:36 | faster than 95% |
| Wall balls: | 3:31 | 6:43 | fastest in the field |
| Roxzone: | 6:57 | 7:49 | faster than 68% |
| Runs (8 km) | 32:29 | 40:03 | faster than 92% |
| Stations (8) | 20:14 | ||
| Finish | 59:37 | 1:23:49 | 16th of 1,771 · faster than 99% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race.
Heerenveen 2026, against 1,771 Open Men
Shape of the race
no splitPullBBJRowCarryLunges
no splitWall ballsRoxzoneRuns
This chart shows where Rob sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Roxzone (faster than 68%).
See the numbers
| Part | Rob: faster than |
|---|---|
| Ski | 99% |
| Push | no split |
| Pull | 99% |
| BBJ | 99% |
| Row | 99% |
| Carry | 99% |
| Lunges | no split |
| Wall balls | 99% |
| Roxzone | 68% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rob beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Roxzone (faster than 68%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rob's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:34 faster); weakest: Row (0:46 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rob against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rob: 32:33 running, 17:32 at the stations and 6:57 in the roxzone; the longest station was the row (3:59).Below, Typical Open Men: 39:43 running, 35:14 at the stations and 7:49 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Rob | Typical Open Men |
|---|---|---|
| Run 1 | 3:52 | 4:32 |
| SkiErg | 3:33 | 4:26 |
| Run 2 | 3:57 | 4:39 |
| Sled push | — | 2:45 |
| Run 3 | 4:02 | 4:55 |
| Sled pull | 2:20 | 4:08 |
| Run 4 | 4:04 | 4:57 |
| Burpee broad jump | 2:59 | 5:34 |
| Run 5 | 4:08 | 5:07 |
| Row | 3:59 | 4:45 |
| Run 6 | 4:08 | 4:58 |
| Farmers carry | 1:10 | 2:02 |
| Run 7 | 4:07 | 4:59 |
| Sandbag lunges | — | 4:51 |
| Run 8 | 4:15 | 5:36 |
| Wall balls | 3:31 | 6:43 |
| Roxzone | 6:57 | 7:49 |
| Finish | 59:37 | 1:23:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 59:37.
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