NZL Rob Ashburner
3 HYROX results over 3 seasons. Best Open Men time 1:22:08 at Sydney 2026.
These results may belong to more than one athlete called Rob Ashburner: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 2 Jul 2026what the whole field did → | Open Men · 50-54 | 1:22:08 | top 41% 1357/3,324 | 38:27 | 35:23 | 8:22 | splitsSkiErg4:04Sled push2:12Sled pull4:15Burpee broad jump5:47Row4:31Farmers carry1:58Sandbag lunges4:27Wall balls8:09Run 14:24Run 24:14Run 34:18Run 44:40Run 54:46Run 64:42Run 74:46Run 86:40Full report for this race → |
| Auckland 2026 30 Jan 2026what the whole field did → | Open Men · 45-49 | 1:50:32 | 946th of 1,138 | 59:35 | 42:50 | 8:12 | splitsSkiErg4:11Sled push4:15Sled pull5:34Burpee broad jump6:58Row4:55Farmers carry2:05Sandbag lunges5:21Wall balls9:31Run 17:27Run 26:26Run 36:24Run 47:16Run 58:08Run 67:27Run 77:37Run 88:54Full report for this race → |
| Auckland 2025 31 Jan 2025what the whole field did → | Open Men · 45-49 | 1:52:43 | 716th of 848 | 55:51 | 47:32 | 9:21 | splitsSkiErg4:16Sled push4:37Sled pull6:37Burpee broad jump8:34Row4:55Farmers carry2:28Sandbag lunges6:11Wall balls9:54Run 15:43Run 25:50Run 37:01Run 46:49Run 57:36Run 67:16Run 77:23Run 88:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Sydney 2026, against 3,324 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rob against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:07 against the typical Open Men finisher at Sydney 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:22:08.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
