NOR Roar Foss
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Mixed time: 1:39:53 at Oslo 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sep 2026team: Stian Fosser, Anita Fosser, Roar Foss, Frida Skrattalsrudwhole field → | Relay Mixed · team 40+ | 1:39:53 | 29th of 3012th of 12 aged 40+ | 53:02 | 39:45 | 7:10 | View results | See splits Hide splitsSkiErg4:53faster than 27%Sled push2:23faster than 48%Sled pull5:08faster than 10%Burpee broad jump6:34faster than 6%Row4:36fastest 35%Farmers carry2:04faster than 6%Sandbag lunges4:45faster than 20%Wall balls9:22faster than 13%Runs (8 km)53:02Roxzone7:10Run 15:27faster than 37%Run 28:08Run 37:41faster than 6%Run 48:44Run 54:59fastest 49%Run 65:37faster than 21%Run 75:14faster than 34%Run 87:15faster than 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Anita Fosser1 race
- Frida Skrattalsrud1 race
- Stian Fosser1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2026, against 30 Relay Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Roar against the typical Relay Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:19 against the typical Relay Mixed finisher at Oslo 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:39:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
