NED Roan Jansen
2 HYROX races over 1 season. Best Open Men time: 1:30:53 at Maastricht 2025.
These results may belong to more than one athlete called Roan Jansen: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Roan Jansen at each race, oldest on the left; lower is faster.The best was 1:30:53 at Maastricht (Sep 2025); Roan Jansen was 7:31 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Sep 2025 | Open Men | 1:30:53 |
| Mechelen | Mar 2026 | Open Men | 1:38:24 |
Each dot is one Open Men race; click one for that race's report.
2 results at 2 races
2,241st of 2,671 Open Men (faster than 16%). Against the 81 who finished around 1:39:08: most time gained on the eight runs (1:16), most lost on wall balls (2:24). Runs 5 to 8 took 3:01 more than runs 1 to 4 (them: 3:18 more).
| Part | Time | Typical here | vs 2,671 Open Men here |
|---|---|---|---|
| Run 1: | 4:13 | 3:40 | faster than 16% |
| SkiErg: | 4:57 | 4:27 | faster than 7% |
| Run 2: | 5:10 | 4:35 | faster than 20% |
| Sled push: | 2:52 | 2:40 | faster than 36% |
| Run 3: | 5:30 | 4:52 | faster than 20% |
| Sled pull: | 4:45 | 4:20 | faster than 33% |
| Run 4: | 5:34 | 4:52 | faster than 20% |
| Burpee broad jump: | 8:26 | 5:29 | faster than 8% |
| Run 5: | 5:47 | 5:02 | faster than 20% |
| Row: | 5:08 | 4:44 | faster than 18% |
| Run 6: | 5:37 | 4:54 | faster than 18% |
| Farmers carry: | 3:01 | 2:04 | faster than 8% |
| Run 7: | 5:35 | 4:52 | faster than 19% |
| Sandbag lunges: | 5:17 | 4:58 | faster than 40% |
| Run 8: | 6:30 | 5:26 | faster than 18% |
| Wall balls: | 11:33 | 6:43 | faster than 7% |
| Roxzone: | 8:39 | 7:50 | faster than 33% |
| Runs (8 km) | 43:52 | 38:18 | faster than 19% |
| Stations (8) | 45:59 | ||
| Finish | 1:38:24 | 1:21:55 | 2241st of 2,671 · faster than 16% |
1,057th of 1,936 Open Men (faster than 45%). Against the 61 who finished around 1:30:58: most time gained on the eight runs (0:50), most lost on sled pull (1:26). Runs 5 to 8 took 0:30 more than runs 1 to 4 (them: 1:50 more).
| Part | Time | Typical here | vs 1,936 Open Men here |
|---|---|---|---|
| Run 1: | 5:10 | 4:47 | faster than 31% |
| SkiErg: | 4:29 | 4:29 | faster than 50% |
| Run 2: | 4:59 | 4:45 | faster than 38% |
| Sled push: | 3:42 | 2:41 | faster than 7% |
| Run 3: | 5:17 | 5:05 | faster than 40% |
| Sled pull: | 6:51 | 5:13 | faster than 13% |
| Run 4: | 5:05 | 5:08 | faster than 53% |
| Burpee broad jump: | 6:06 | 5:56 | faster than 46% |
| Run 5: | 5:13 | 5:26 | faster than 59% |
| Row: | 4:55 | 4:47 | faster than 38% |
| Run 6: | 5:14 | 5:14 | faster than 50% |
| Farmers carry: | 2:37 | 2:07 | faster than 18% |
| Run 7: | 4:52 | 5:13 | faster than 67% |
| Sandbag lunges: | 4:50 | 5:12 | faster than 61% |
| Run 8: | 5:42 | 5:58 | faster than 58% |
| Wall balls: | 8:59 | 8:08 | faster than 40% |
| Roxzone: | 7:01 | 7:33 | faster than 62% |
| Runs (8 km) | 41:28 | 41:55 | faster than 52% |
| Stations (8) | 42:29 | ||
| Finish | 1:30:53 | 1:29:04 | 1057th of 1,936 · faster than 45% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race.
The fastest Roan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | Maastricht 2025 · best of 2 | 4:34 |
| Sled push | 2:52 | Mechelen 2026 · best of 2 | 3:04 |
| Sled pull | 4:45 | Mechelen 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:06 | Maastricht 2025 · best of 2 | 5:38 |
| Row | 4:55 | Maastricht 2025 · best of 2 | 4:53 |
| Farmers carry | 2:37 | Maastricht 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:50 | Maastricht 2025 · best of 2 | 5:20 |
| Wall balls | 8:59 | Maastricht 2025 · best of 2 | 7:03 |
| Runs (8 km) | 41:28 | Maastricht 2025 · best of 2 | 41:47 |
| Roxzone | 7:01 | Maastricht 2025 · best of 2 | 7:23 |
How to read
Each station's best across Roan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Maastricht 2025, against 1,936 Open Men
Shape of the race
This chart shows where Roan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 62% of the field), weakest on Push (faster than 8%).
See the numbers
| Part | Roan: faster than |
|---|---|
| Ski | 50% |
| Push | 8% |
| Pull | 14% |
| BBJ | 47% |
| Row | 39% |
| Carry | 19% |
| Lunges | 62% |
| Wall balls | 40% |
| Roxzone | 62% |
| Runs | 53% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Roan beat on each part of the race, at this race.Best: Roxzone (faster than 62%); weakest: Sled push (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Roan's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:32 faster); weakest: Sled pull (1:38 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Roan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Roan: 41:32 running, 42:29 at the stations and 7:01 in the roxzone; the longest station was the wall balls (8:59).Below, Typical Open Men: 41:36 running, 38:33 at the stations and 7:33 in the roxzone; the longest station was the wall balls (8:08).
See the numbers
| Part | Roan | Typical Open Men |
|---|---|---|
| Run 1 | 5:10 | 4:47 |
| SkiErg | 4:29 | 4:29 |
| Run 2 | 4:59 | 4:45 |
| Sled push | 3:42 | 2:41 |
| Run 3 | 5:17 | 5:05 |
| Sled pull | 6:51 | 5:13 |
| Run 4 | 5:05 | 5:08 |
| Burpee broad jump | 6:06 | 5:56 |
| Run 5 | 5:13 | 5:26 |
| Row | 4:55 | 4:47 |
| Run 6 | 5:14 | 5:14 |
| Farmers carry | 2:37 | 2:07 |
| Run 7 | 4:52 | 5:13 |
| Sandbag lunges | 4:50 | 5:12 |
| Run 8 | 5:42 | 5:58 |
| Wall balls | 8:59 | 8:08 |
| Roxzone | 7:01 | 7:33 |
| Finish | 1:30:53 | 1:29:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:38 against the typical Open Men finisher at Maastricht 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:30:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
