USA Rj Sim
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:07:38 (Washington DC 2026) · Doubles Men 1:06:57 (Vancouver 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026team: Sedrick Sim, Rj Simwhat the whole field did → | Doubles Men · team 30-34 | 1:16:05 | top 32% 553/1,776 | 43:24 | 25:50 | 6:55 | splitsSkiErg3:56Sled push2:10Sled pull3:31Burpee broad jump2:46Row4:19Farmers carry1:40Sandbag lunges3:43Wall balls3:45Run 13:46Run 25:08Run 35:58Run 45:53Run 55:47Run 65:44Run 75:42Run 85:29Full report for this race → |
| Washington DC 2026 3 Sept 2026what the whole field did → | Open Men · 30-34 | 1:07:38 | top 4% 110/2,855 | 31:49 | 30:23 | 5:30 | splitsSkiErg4:14Sled push3:41Sled pull4:13Burpee broad jump3:19Row4:40Farmers carry1:42Sandbag lunges3:55Wall balls4:39Run 12:55Run 23:52Run 34:20Run 44:10Run 54:20Run 64:12Run 74:05Run 83:59Full report for this race → |
| New York 2026 4 Jun 2026what the whole field did → | Open Men · 30-34 | 1:11:17 | top 7% 293/4,637 | 36:54 | 30:11 | 4:15 | splitsSkiErg4:15Sled push3:07Sled pull3:49Burpee broad jump3:25Row4:43Farmers carry1:53Sandbag lunges3:57Wall balls5:02Run 13:54Run 24:00Run 34:08Run 44:08Run 54:33Run 64:18Run 74:19Run 87:37Full report for this race → |
| Vancouver 2025 20 Dec 2025team: Rj Sim, Jared Wellswhat the whole field did → | Doubles Men · team 25-29 | 1:06:57 | top 12% 67/580 | 36:22 | 23:44 | 6:56 | splitsSkiErg4:14Sled push1:35Sled pull3:39Burpee broad jump1:55Row4:33Farmers carry1:30Sandbag lunges2:35Wall balls3:43Run 14:36Run 24:14Run 34:27Run 44:26Run 54:43Run 64:32Run 74:33Run 84:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Washington DC 2026, against 2,855 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rj against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:33 against the typical Open Men finisher at Washington DC 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:07:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
