TUR Rıza Gül
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
238th of 473 Doubles Men (faster than 49%).
| Part | Time | Typical here | vs 473 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:10 | 5:34 | faster than 25% |
| SkiErg: | 4:18 | 4:07 | faster than 27% |
| Run 2: | 5:10 | 4:59 | faster than 39% |
| Sled push: | 1:50 | 1:53 | faster than 55% |
| Run 3: | 5:26 | 5:16 | faster than 42% |
| Sled pull: | 3:20 | 3:28 | faster than 59% |
| Run 4: | 5:38 | 5:17 | faster than 35% |
| Burpee broad jump: | 3:24 | 3:28 | faster than 53% |
| Run 5: | 5:43 | 5:22 | faster than 35% |
| Row: | 4:52 | 4:29 | faster than 16% |
| Run 6: | 5:23 | 5:21 | faster than 49% |
| Farmers carry: | 1:54 | 1:50 | faster than 40% |
| Run 7: | 5:35 | 5:23 | faster than 41% |
| Sandbag lunges: | 3:25 | 3:48 | faster than 70% |
| Run 8: | 5:54 | 5:57 | faster than 51% |
| Wall balls: | 3:40 | 4:06 | faster than 85% |
| Roxzone: | 6:13 | 6:39 | faster than 61% |
| Runs (8 km) | 44:57 | 43:15 | faster than 41% |
| Stations (8) | 26:43 | ||
| Finish | 1:17:48 | 1:17:47 | 238th of 473 · faster than 49% |
628th of 744 Open Men (faster than 15%).
| Part | Time | Typical here | vs 744 Open Men here |
|---|---|---|---|
| Run 1: | 6:05 | 5:19 | faster than 17% |
| SkiErg: | 4:34 | 4:31 | faster than 44% |
| Run 2: | 5:35 | 4:26 | faster than 11% |
| Sled push: | 3:23 | 2:47 | faster than 19% |
| Run 3: | 6:39 | 4:46 | faster than 7% |
| Sled pull: | 4:54 | 4:44 | faster than 43% |
| Run 4: | 6:22 | 4:45 | faster than 8% |
| Burpee broad jump: | 7:51 | 5:19 | faster than 12% |
| Run 5: | 6:51 | 4:52 | faster than 7% |
| Row: | 5:13 | 4:45 | faster than 17% |
| Run 6: | 6:31 | 4:44 | faster than 8% |
| Farmers carry: | 2:17 | 2:11 | faster than 42% |
| Run 7: | 6:22 | 4:43 | faster than 9% |
| Sandbag lunges: | 5:39 | 5:24 | faster than 42% |
| Run 8: | 7:07 | 5:27 | faster than 14% |
| Wall balls: | 7:01 | 6:42 | faster than 45% |
| Roxzone: | 13:01 | 9:27 | faster than 17% |
| Runs (8 km) | 51:28 | 39:25 | faster than 10% |
| Stations (8) | 40:52 | ||
| Finish | 1:45:17 | 1:25:27 | 628th of 744 · faster than 15% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Batıhan Saçar1 race
From the team results above. A name opens the search: a partner can have more than one page.
Istanbul 2026, against 744 Open Men
Shape of the race
This chart shows where Rıza sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 45% of the field), weakest on Runs (faster than 10%).
See the numbers
| Part | Rıza: faster than |
|---|---|
| Ski | 45% |
| Push | 19% |
| Pull | 44% |
| BBJ | 12% |
| Row | 17% |
| Carry | 42% |
| Lunges | 43% |
| Wall balls | 45% |
| Roxzone | 17% |
| Runs | 10% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rıza beat on each part of the race, at this race.Best: Wall balls (faster than 45%); weakest: Runs (8 km) (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rıza's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:03 slower); weakest: Runs (8 km) (12:03 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rıza against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rıza: 51:32 running, 40:52 at the stations and 13:01 in the roxzone; the longest station was the burpee broad jumps (7:51).Below, Typical Open Men: 39:02 running, 36:23 at the stations and 9:27 in the roxzone; the longest station was the wall balls (6:42).
See the numbers
| Part | Rıza | Typical Open Men |
|---|---|---|
| Run 1 | 6:05 | 5:19 |
| SkiErg | 4:34 | 4:31 |
| Run 2 | 5:35 | 4:26 |
| Sled push | 3:23 | 2:47 |
| Run 3 | 6:39 | 4:46 |
| Sled pull | 4:54 | 4:44 |
| Run 4 | 6:22 | 4:45 |
| Burpee broad jump | 7:51 | 5:19 |
| Run 5 | 6:51 | 4:52 |
| Row | 5:13 | 4:45 |
| Run 6 | 6:31 | 4:44 |
| Farmers carry | 2:17 | 2:11 |
| Run 7 | 6:22 | 4:43 |
| Sandbag lunges | 5:39 | 5:24 |
| Run 8 | 7:07 | 5:27 |
| Wall balls | 7:01 | 6:42 |
| Roxzone | 13:01 | 9:27 |
| Finish | 1:45:17 | 1:25:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:34 against the typical Open Men finisher at Istanbul 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:45:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
