Athlete · Open Women · 25-29 ·

IND

Riya Sachdev

2 HYROX results over 2 seasons. Best Open Women time 2:26:59 at Delhi 2025.

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2:26:59 best Open Women time · Delhi 2025 2 Open Women races

180th of 226 best Open Women place · Delhi 2025 among Open Women finishers there

2:26:59 latest race · Delhi 2025 best Open Women time so far Open Women

SkiErg strongest segment · Delhi 2025 faster than 83% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:30:002:35:002:40:002:45:002:50:00 best 2:26:59

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Delhi 2025 19 Jul 2025what the whole field did →	Open Women · 25-29	2:26:59	180th of 226	1:04:54	1:04:45	17:24	splits SkiErg5:35Sled push4:48Sled pull10:47Burpee broad jump11:50Row6:45Farmers carry4:06Sandbag lunges6:54Wall balls14:00Run 15:56Run 27:01Run 37:13Run 47:42Run 58:17Run 68:53Run 78:41Run 811:16Full report for this race →
Copenhagen 2025 14 Mar 2025what the whole field did →	Open Women · 25-29	2:52:37	656th of 657	1:36:37	1:02:57	13:07	splits SkiErg5:42Sled push5:09Sled pull9:49Burpee broad jump12:01Row6:32Farmers carry3:32Sandbag lunges6:25Wall balls13:47Run 16:49Run 29:37Run 311:10Run 414:17Run 515:13Run 612:12Run 712:51Run 814:31Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Delhi 2025, against 226 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Riyaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 83%

Sled push faster than 18%

Sled pull faster than 29%

Burpee broad jump faster than 20%

Row faster than 40%

Farmers carry faster than 8%

Sandbag lunges faster than 55%

Wall balls faster than 20%

Roxzone faster than 12%

Runs (8 km) faster than 24%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:29 faster

Sled push 0:58 slower

Sled pull 1:29 slower

Burpee broad jump 3:18 slower

Row 0:09 slower

Farmers carry 1:14 slower

Sandbag lunges 0:09 faster

Wall balls 3:37 slower

Roxzone 4:03 slower

Runs (8 km) 8:54 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Riya against the typical Open Women finisher

Riya2:26:59

5:565:357:014:487:1310:477:4211:508:176:458:534:068:416:5411:1614:0017:24

Typical Open Women2:03:47

5:576:046:273:506:509:186:518:327:046:366:562:526:587:038:4510:2313:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:03 against the typical Open Women finisher at Delhi 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:26:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown