POR Rita Soldado
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:21:24 at London Olympia 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Nayaab Abdul Kader, Rita Soldadowhole field → | Doubles Women · team 30-34 | 1:21:24 | 819th of 2,212174th of 402 aged 30-34 | 44:55 | 30:33 | 6:01 | View results | See splits Hide splitsSkiErg4:56faster than 22%Sled push1:51fastest 50%Sled pull3:32fastest 30%Burpee broad jump4:36faster than 40%Row5:02fastest 37%Farmers carry1:58faster than 44%Sandbag lunges3:52faster than 48%Wall balls4:46faster than 43%Runs (8 km)44:55fastest 33%Roxzone6:01fastest 42%Run 15:26fastest 36%Run 25:17fastest 41%Run 35:27fastest 39%Run 45:37fastest 46%Run 55:32fastest 36%Run 65:23fastest 32%Run 75:18fastest 28%Run 86:59fastest 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Nayaab Abdul Kader1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,212 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rita against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:16 against the typical Doubles Women finisher at London Olympia 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:21:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
