FIN Rita Räsänen
2 HYROX races over 2 seasons. Best Open Women time: 1:30:37 at Oslo 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rita Räsänen at each race, oldest on the left; lower is faster.The best was 1:30:37 at Oslo (Sep 2026); Rita Räsänen was 14:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Riga | May 2026 | Open Women | 1:44:54 |
| Oslo | Sep 2026 | Open Women | 1:30:37 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
362nd of 824 Open Women (faster than 56%).
| Part | Time | Typical here | vs 824 Open Women here |
|---|---|---|---|
| Run 1: | 5:56 | 6:03 | faster than 57% |
| SkiErg: | 5:23 | 5:11 | faster than 29% |
| Run 2: | 5:21 | 5:33 | faster than 58% |
| Sled push: | 2:32 | 2:55 | faster than 76% |
| Run 3: | 5:12 | 5:44 | faster than 75% |
| Sled pull: | 4:57 | 5:11 | faster than 57% |
| Run 4: | 5:09 | 5:46 | faster than 76% |
| Burpee broad jump: | 6:31 | 6:33 | faster than 52% |
| Run 5: | 5:29 | 5:56 | faster than 69% |
| Row: | 5:26 | 5:26 | faster than 51% |
| Run 6: | 5:09 | 5:48 | faster than 77% |
| Farmers carry: | 2:00 | 2:13 | faster than 71% |
| Run 7: | 5:10 | 5:49 | faster than 77% |
| Sandbag lunges: | 5:10 | 4:56 | faster than 42% |
| Run 8: | 6:12 | 7:02 | faster than 77% |
| Wall balls: | 7:21 | 6:41 | faster than 39% |
| Roxzone: | 7:48 | 5:27 | faster than 11% |
| Runs (8 km) | 43:34 | 47:47 | faster than 74% |
| Stations (8) | 39:20 | ||
| Finish | 1:30:37 | 1:33:03 | 362nd of 824 · faster than 56% |
254th of 377 Open Women (faster than 32%).
| Part | Time | Typical here | vs 377 Open Women here |
|---|---|---|---|
| Run 1: | 6:29 | 6:31 | faster than 51% |
| SkiErg: | 5:15 | 5:15 | faster than 51% |
| Run 2: | 6:14 | 5:50 | faster than 34% |
| Sled push: | 2:59 | 2:45 | faster than 32% |
| Run 3: | 6:39 | 6:09 | faster than 32% |
| Sled pull: | 6:34 | 5:18 | faster than 19% |
| Run 4: | 6:10 | 6:07 | faster than 48% |
| Burpee broad jump: | 9:20 | 6:57 | faster than 19% |
| Run 5: | 6:15 | 6:04 | faster than 43% |
| Row: | 5:20 | 5:18 | faster than 47% |
| Run 6: | 6:16 | 5:59 | faster than 39% |
| Farmers carry: | 2:03 | 2:10 | faster than 61% |
| Run 7: | 6:25 | 5:59 | faster than 36% |
| Sandbag lunges: | 5:53 | 5:10 | faster than 34% |
| Run 8: | 6:01 | 5:46 | faster than 43% |
| Wall balls: | 8:11 | 6:15 | faster than 22% |
| Roxzone: | 8:59 | 6:07 | faster than 16% |
| Runs (8 km) | 50:24 | 48:51 | faster than 44% |
| Stations (8) | 45:35 | ||
| Finish | 1:44:54 | 1:34:51 | 254th of 377 · faster than 32% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Rita has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:15 | Riga 2026 · best of 2 | 5:16 |
| Sled push | 2:32 | Oslo 2026 · best of 2 | 2:55 |
| Sled pull | 4:57 | Oslo 2026 · best of 2 | 5:47 |
| Burpee broad jump | 6:31 | Oslo 2026 · best of 2 | 6:46 |
| Row | 5:20 | Riga 2026 · best of 2 | 5:31 |
| Farmers carry | 2:00 | Oslo 2026 · best of 2 | 2:19 |
| Sandbag lunges | 5:10 | Oslo 2026 · best of 2 | 5:13 |
| Wall balls | 7:21 | Oslo 2026 · best of 2 | 6:43 |
| Runs (8 km) | 43:34 | Oslo 2026 · best of 2 | 46:44 |
| Roxzone | 7:48 | Oslo 2026 · best of 2 | 7:57 |
How to read
Each station's best across Rita's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Oslo 2026, against 824 Open Women
Shape of the race
This chart shows where Rita sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 77% of the field), weakest on Roxzone (faster than 12%).
See the numbers
| Part | Rita: faster than |
|---|---|
| Ski | 30% |
| Push | 77% |
| Pull | 58% |
| BBJ | 52% |
| Row | 52% |
| Carry | 71% |
| Lunges | 43% |
| Wall balls | 39% |
| Roxzone | 12% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rita beat on each part of the race, at this race.Best: Sled push (faster than 77%); weakest: Roxzone (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rita's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:13 faster); weakest: Roxzone (2:21 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rita against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rita: 43:38 running, 39:20 at the stations and 7:48 in the roxzone; the longest station was the wall balls (7:21).Below, Typical Open Women: 47:41 running, 39:06 at the stations and 5:27 in the roxzone; the longest station was the wall balls (6:41).
See the numbers
| Part | Rita | Typical Open Women |
|---|---|---|
| Run 1 | 5:56 | 6:03 |
| SkiErg | 5:23 | 5:11 |
| Run 2 | 5:21 | 5:33 |
| Sled push | 2:32 | 2:55 |
| Run 3 | 5:12 | 5:44 |
| Sled pull | 4:57 | 5:11 |
| Run 4 | 5:09 | 5:46 |
| Burpee broad jump | 6:31 | 6:33 |
| Run 5 | 5:29 | 5:56 |
| Row | 5:26 | 5:26 |
| Run 6 | 5:09 | 5:48 |
| Farmers carry | 2:00 | 2:13 |
| Run 7 | 5:10 | 5:49 |
| Sandbag lunges | 5:10 | 4:56 |
| Run 8 | 6:12 | 7:02 |
| Wall balls | 7:21 | 6:41 |
| Roxzone | 7:48 | 5:27 |
| Finish | 1:30:37 | 1:33:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:21 against the typical Open Women finisher at Oslo 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
