Athlete · Open Women · 25-29 ·

POR

Rita Melo

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:44:59 (New York 2026) · Doubles Mixed 1:33:28 (Boston 2025).

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1:44:59 best Open Women time · New York 2026 also raced Doubles Mixed: each has its own best below

2429th of 4,639 best Open Women place · New York 2026 among Open Women finishers there

1:52:43 latest race · Salt Lake City 2026 7:44 slower than the best Open Women time Open Women

Wall balls strongest segment · New York 2026 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:44:59New York 2026 · 2 races Doubles Mixed1:33:28Boston 2025 · 1 race · with Savio Guimaraes

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:46:001:48:001:50:001:52:00 best 1:44:59

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Salt Lake City 2026 18 Sept 2026what the whole field did →	Open Women · 25-29	1:52:43	743rd of 1,032	56:37	38:14	17:58	splits SkiErg5:12Sled push2:17Sled pull5:00Burpee broad jump4:24Row5:19Farmers carry1:46Sandbag lunges7:41Wall balls6:35Run 13:37Run 27:04Run 38:35Run 47:16Run 57:26Run 67:19Run 77:53Run 87:32Full report for this race →
New York 2026 3 Jun 2026what the whole field did →	Open Women · 25-29	1:44:59	2429th of 4,639	1:00:07	35:53	9:04	splits SkiErg4:54Sled push2:45Sled pull5:07Burpee broad jump4:11Row5:32Farmers carry3:48Sandbag lunges5:26Wall balls4:10Run 16:30Run 28:38Run 39:19Run 47:33Run 57:51Run 66:11Run 76:14Run 87:54Full report for this race →
Boston 2025 27 Sept 2025team: Rita Melo, Savio Guimaraeswhat the whole field did →	Doubles Mixed · team 25-29	1:33:28	979th of 1,259	54:35	30:06	8:52	splits SkiErg4:27Sled push2:14Sled pull3:41Burpee broad jump3:17Row4:36Farmers carry2:26Sandbag lunges4:11Wall balls5:14Run 16:14Run 28:11Run 36:38Run 46:38Run 57:04Run 66:10Run 76:09Run 87:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

New York 2026, against 4,639 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ritaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 86%

Sled push faster than 58%

Sled pull faster than 71%

Burpee broad jump faster than 97%

Row faster than 61%

Farmers carry faster than 10%

Sandbag lunges faster than 60%

Wall balls faster than 99%

Roxzone faster than 34%

Runs (8 km) faster than 27%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:27 faster

Sled push 0:06 faster

Sled pull 0:40 faster

Burpee broad jump 3:09 faster

Row 0:09 faster

Farmers carry 1:08 slower

Sandbag lunges 0:24 faster

Wall balls 3:23 faster

Roxzone 1:07 slower

Runs (8 km) 8:17 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rita against the typical Open Women finisher

Rita1:44:59

6:304:548:382:459:195:077:334:117:515:326:113:486:145:267:544:109:04

Typical Open Women1:42:19

6:045:215:472:516:035:476:107:206:295:416:182:406:185:508:107:337:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 1:08 against the typical Open Women finisher at New York 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:44:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown