Athlete · Open Women · 35-39 ·

GRE

Rita Karagianni

2 HYROX results over 1 season. Personal bests: Open Women 1:10:26 (Rome 2026) · Pro Women 1:11:43 (Athens 2026).

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1:10:26 Open Women time · Rome 2026 also raced Pro Women: each has its own best below

top 2% Open Women place · Rome 2026 19th of 1,415 Open Women finishers there

1:10:26 latest race · Rome 2026 first Open Women race Open Women

Roxzone strongest segment · Rome 2026 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:10:26Rome 2026 · 1 race Pro Women1:11:43Athens 2026 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 23 Sept 2026what the whole field did →	Open Women · 35-39	1:10:26	top 2% 19/1,415	34:28	31:03	5:01	splits SkiErg4:31Sled push2:26Sled pull5:18Burpee broad jump4:35Row5:03Farmers carry1:36Sandbag lunges3:25Wall balls4:09Run 15:20Run 23:51Run 33:57Run 44:03Run 54:10Run 64:11Run 74:13Run 84:46Full report for this race →
Athens 2026 5 Sept 2026what the whole field did →	Pro Women · 35-39	1:11:43	28th of 91	34:11	32:18	5:20	splits SkiErg4:29Sled push3:14Sled pull5:40Burpee broad jump4:12Row4:42Farmers carry1:55Sandbag lunges3:56Wall balls4:10Run 14:47Run 24:02Run 34:06Run 44:10Run 54:12Run 64:15Run 74:17Run 84:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Rome 2026, against 1,415 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ritaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 99%

Sled push faster than 95%

Sled pull faster than 68%

Burpee broad jump faster than 95%

Row faster than 95%

Farmers carry faster than 99%

Sandbag lunges faster than 98%

Wall balls faster than 98%

Roxzone faster than 99%

Runs (8 km) faster than 98%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:44 faster

Sled push 0:55 faster

Sled pull 0:34 faster

Burpee broad jump 2:21 faster

Row 0:36 faster

Farmers carry 0:50 faster

Sandbag lunges 1:46 faster

Wall balls 2:38 faster

Roxzone 2:48 faster

Runs (8 km) 11:07 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rita against the typical Open Women finisher

Rita1:10:26

5:204:313:512:263:575:184:034:354:105:034:111:364:133:254:464:095:01

Typical Open Women1:34:36

6:455:155:043:215:205:525:236:565:335:395:242:265:255:116:266:477:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:10:26.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown