Athlete · Open Women · 25-29 ·

POR

Rita Fernandes

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:43:28 (Rome 2026) · Doubles Mixed 1:24:03 (Lisbon 2026) · Doubles Women 1:19:28 (Lisbon 2026).

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1:43:28 Open Women time · Rome 2026 also raced Doubles Mixed, Doubles Women: each has its own best below

952nd of 1,415 Open Women place · Rome 2026 among Open Women finishers there

1:43:28 latest race · Rome 2026 first Open Women race Open Women

Sled pull strongest segment · Rome 2026 faster than 88% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:43:28Rome 2026 · 1 race Doubles Mixed1:24:03Lisbon 2026 · 1 race · with Pedro Silva Doubles Women1:19:28Lisbon 2026 · 1 race · with Mariana Reis

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 23 Sept 2026what the whole field did →	Open Women · 25-29	1:43:28	952nd of 1,415	50:50	43:58	8:44	splits SkiErg5:03Sled push3:19Sled pull4:36Burpee broad jump7:19Row5:46Farmers carry3:27Sandbag lunges5:58Wall balls8:30Run 17:35Run 25:19Run 35:57Run 45:43Run 56:05Run 66:15Run 76:29Run 87:31Full report for this race →
Lisbon 2026 1 May 2026team: Pedro Silva, Rita Fernandeswhat the whole field did →	Doubles Mixed · team 25-29	1:24:03	635th of 970	47:16	28:16	8:36	splits SkiErg4:22Sled push2:07Sled pull4:12Burpee broad jump3:19Row4:52Farmers carry1:49Sandbag lunges3:31Wall balls4:04Run 14:33Run 25:49Run 36:18Run 46:11Run 55:55Run 66:10Run 75:58Run 86:26Full report for this race →
Lisbon 2026 1 May 2026team: Rita Fernandes, Mariana Reiswhat the whole field did →	Doubles Women · team 16-24	1:19:28	top 26% 210/826	45:13	27:28	6:52	splits SkiErg4:41Sled push1:28Sled pull3:47Burpee broad jump3:43Row5:01Farmers carry1:50Sandbag lunges3:04Wall balls3:54Run 14:40Run 25:31Run 35:39Run 45:48Run 55:54Run 65:59Run 75:50Run 85:57Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Rome 2026, against 1,415 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ritaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 72%

Sled push faster than 53%

Sled pull faster than 88%

Burpee broad jump faster than 43%

Row faster than 42%

Farmers carry faster than 8%

Sandbag lunges faster than 30%

Wall balls faster than 26%

Roxzone faster than 30%

Runs (8 km) faster than 26%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:02 faster

Sled pull 1:16 faster

Burpee broad jump 0:23 slower

Row 0:07 slower

Farmers carry 1:01 slower

Sandbag lunges 0:47 slower

Wall balls 1:43 slower

Roxzone 0:55 slower

Runs (8 km) 5:15 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rita against the typical Open Women finisher

Rita1:43:28

7:355:035:193:195:574:365:437:196:055:466:153:276:295:587:318:308:44

Typical Open Women1:34:36

6:455:155:043:215:205:525:236:565:335:395:242:265:255:116:266:477:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:43 against the typical Open Women finisher at Rome 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:43:28.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown