Athlete · Open Women · 40-44 ·

LTU

Rita Aleksandroviene

3 HYROX results over 2 seasons. Best Open Women time 1:23:16 at Stockholm 2025.

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1:23:16 best Open Women time · Stockholm 2025 3 Open Women races

top 24% best Open Women place · Madrid 2025 319th of 1,338 Open Women finishers there

1:23:16 latest race · Stockholm 2025 best Open Women time so far Open Women

Wall balls strongest segment · Stockholm 2025 faster than 96% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:25:001:26:001:27:001:28:001:29:00 best 1:23:16 best 1:23:16 · Stockholm

Each dot is one Open Women race. From the first Open Women race to the best: 6:29 faster (1:29:45 to 1:23:16).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Stockholm 2025 21 Dec 2025what the whole field did →	Open Women · 40-44	1:23:16	top 30% 304/1,044	41:19	34:51	7:11	splits SkiErg5:12Sled push2:42Sled pull5:25Burpee broad jump4:58Row5:09Farmers carry1:39Sandbag lunges5:24Wall balls4:22Run 14:45Run 24:54Run 35:03Run 45:07Run 55:11Run 65:12Run 75:16Run 85:55Full report for this race →
Madrid 2025 28 Nov 2025what the whole field did →	Open Women · 40-44	1:24:37	top 24% 319/1,338	42:13	35:59	6:29	splits SkiErg5:12Sled push2:54Sled pull5:27Burpee broad jump4:44Row5:08Farmers carry1:55Sandbag lunges5:38Wall balls5:01Run 14:28Run 24:54Run 35:10Run 45:13Run 55:17Run 65:19Run 75:27Run 86:29Full report for this race →
Riga 2025 30 May 2025what the whole field did →	Open Women · 40-44	1:29:45	top 44% 127/291	48:54	35:28	5:29	splits SkiErg5:16Sled push3:08Sled pull5:26Burpee broad jump5:00Row5:15Farmers carry2:13Sandbag lunges4:29Wall balls4:41Run 14:22Run 25:38Run 36:02Run 46:18Run 56:50Run 66:25Run 76:35Run 86:47Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Stockholm 2025, against 1,044 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ritaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 41%

Sled push faster than 32%

Sled pull faster than 45%

Burpee broad jump faster than 84%

Row faster than 61%

Farmers carry faster than 92%

Sandbag lunges faster than 37%

Wall balls faster than 96%

Roxzone faster than 71%

Runs (8 km) faster than 67%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:15 slower

Sled pull 0:11 slower

Burpee broad jump 1:35 faster

Row 0:07 faster

Farmers carry 0:24 faster

Sandbag lunges 0:25 slower

Wall balls 2:16 faster

Roxzone 0:52 faster

Runs (8 km) 2:51 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rita against the typical Open Women finisher

Rita1:23:16

4:455:124:542:425:035:255:074:585:115:095:121:395:165:245:554:227:11

Typical Open Women1:30:29

5:105:065:152:275:285:145:306:335:395:165:342:035:314:596:036:388:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:25 against the typical Open Women finisher at Stockholm 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:23:16.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown