Athlete · Open Men · 35-39 ·

IND

Rishil Shah

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 2:02:29 (Mumbai 2026) · Doubles Mixed 2:01:17 (Delhi 2026).

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2:02:29 Open Men time · Mumbai 2026 also raced Doubles Mixed: each has its own best below

1658th of 2,967 Open Men place · Mumbai 2026 among Open Men finishers there

2:02:29 latest race · Mumbai 2026 first Open Men race Open Men

Farmers carry strongest segment · Mumbai 2026 faster than 81% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:02:29Mumbai 2026 · 1 race Doubles Mixed2:01:17Delhi 2026 · 1 race · with Kosha Shah

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 17 Sept 2026what the whole field did →	Open Men · 35-39	2:02:29	1658th of 2,967	57:30	52:27	12:36	splits SkiErg5:05Sled push5:33Sled pull8:10Burpee broad jump7:58Row6:06Farmers carry2:17Sandbag lunges8:06Wall balls9:12Run 15:18Run 26:57Run 37:56Run 48:06Run 58:29Run 67:35Run 77:14Run 85:57Full report for this race →
Delhi 2026 24 Jul 2026team: Rishil Shah, Kosha Shahwhat the whole field did →	Doubles Mixed · team 35-39	2:01:17	461st of 669	1:05:24	46:42	9:15	splits SkiErg5:06Sled push3:25Sled pull7:22Burpee broad jump6:22Row6:05Farmers carry2:08Sandbag lunges7:38Wall balls8:36Run 15:32Run 28:50Run 39:01Run 48:46Run 59:07Run 68:31Run 79:00Run 86:39Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Mumbai 2026, against 2,967 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rishiledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 59%

Sled push faster than 38%

Sled pull faster than 35%

Burpee broad jump faster than 40%

Row faster than 27%

Farmers carry faster than 81%

Sandbag lunges faster than 35%

Wall balls faster than 62%

Roxzone faster than 28%

Runs (8 km) faster than 43%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:30 slower

Sled pull 0:52 slower

Burpee broad jump 0:34 slower

Row 0:24 slower

Farmers carry 0:35 faster

Sandbag lunges 0:56 slower

Wall balls 1:11 faster

Roxzone 1:54 slower

Runs (8 km) 2:24 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rishil against the typical Open Men finisher

Rishil2:02:29

5:185:056:575:337:568:108:067:588:296:067:352:177:148:065:579:1212:36

Typical Open Men1:56:01

5:185:116:365:037:447:187:207:247:285:427:132:527:167:105:2110:2310:42

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:54 against the typical Open Men finisher at Mumbai 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:02:29.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown